Latest / Beyond Limits With Olivia Marie / What To Do When You Feel Stuck: WWLD
Transcript
- 0:01SPEAKER_01: Welcome to the Live Well Podcast.
- 0:03SPEAKER_01: I'm your host, Liv, a naturopathic doctor, mentor, energy healer, aka breeder, intuitive, energetic business mentor, and honestly, so much more.
- 0:12SPEAKER_01: I help you heal on a physical and emotional level so that you can feel delicious in your health, body, relationships, career, and bank account.
- 0:20SPEAKER_01: This show is for those of you who are looking to go beyond the basic wellness stuff, cut out the BS and really create a life you love.
- 0:27SPEAKER_01: We talk about health, trauma healing, energetics, feminine energy, wealth, and magnetism so that you can live a life that feels delicious.
- 0:35SPEAKER_01: In these episodes, we will have an honest conversation without the fluffy bullshit.
- 0:39SPEAKER_01: You walk away with all of the insights, tools, and tips to truly live your best life, mind, body, and soul.
- 0:46SPEAKER_01: If you are looking to live well, you are in the right place.
- 0:49SPEAKER_01: For ways to work with me, visit keepupwithlive.com and follow me on Instagram at keep up with live for more.
- 0:54SPEAKER_01: And with that, let's get into the show.
- 0:57SPEAKER_01: Hello everyone.
- 0:58SPEAKER_01: Welcome back to another episode of the Live Well Podcast.
- 1:01SPEAKER_01: I am excited to be doing another What Would Live Do today.
- 1:06SPEAKER_01: If you haven't heard this new series, What Would Live Do?
- 1:09SPEAKER_01: You get to ask me your questions and well, I tell you what Live would do.
- 1:12SPEAKER_01: So what I would do.
- 1:13SPEAKER_01: So if you'd like to participate, we will leave the form for that down below where you can ask me your personal questions that I will obviously share the question in the podcast episode, but no names will be shared.
- 1:25SPEAKER_01: But I love these because it's a way that I get to help you.
- 1:28SPEAKER_01: And in every episode, there are generally things that everybody can learn from.
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- 1:41SPEAKER_01: That way we can help more people, serve more people, and continue the podcast to grow so that we can have more impact, right?
- 1:48SPEAKER_01: So I wanted to let you guys know about Sacred Codes because we just revamped this beautiful space.
- 1:55SPEAKER_01: If you are a powerful woman looking to upgrade her frequency every single month, then this is a container for you.
- 2:02SPEAKER_01: We are going to be creating magic and bringing you into greater alignment.
- 2:05SPEAKER_01: Think about codes for love, wealth, health, abundance, business, you name it, every month you're going to have new codes activated within you, new levels, new upgrades.
- 2:15SPEAKER_01: It's the perfect energetic maintenance for those women who are looking to expand and soar.
- 2:20SPEAKER_01: And let me tell you, these are going to be powerful.
- 2:23SPEAKER_01: We're going to be reading your field, you'll get activations and riffs, tracks that you can use all month long, energy clearing, and next level conversations about expansion.
- 2:32SPEAKER_01: Not to mention a community of powerful women who are going to be doing it with you.
- 2:36SPEAKER_01: So you have two calls a month, a live monthly activation and healing call.
- 2:40SPEAKER_01: Amazing.
- 2:41SPEAKER_01: And then also a live monthly QA call where you can come, bring your own personal questions and get support from me with some hot seat coaching.
- 2:49SPEAKER_01: Honestly, at this price point, it's pretty much insane.
- 2:51SPEAKER_01: So do yourself a favor, join us inside sacred codes.
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- 2:59SPEAKER_01: So with that, check it down below in the show notes.
- 3:02SPEAKER_01: And I cannot wait to see you in the next activation.
- 3:05SPEAKER_01: Today's question is very good.
- 3:07SPEAKER_01: And as you can see from the title, something that I feel like we all deal with from time to time.
- 3:13SPEAKER_01: And that is what to do when you feel stuck and how to surrender into it.
- 3:19SPEAKER_01: If you haven't listened to the surrender versus taking action, what would live do?
- 3:23SPEAKER_01: That's a great other one to listen to in correlation with this, which is so funny because separate people, separate questions, but they're kind of building on each other, which I kind of love.
- 3:31SPEAKER_01: So I'm gonna read out the submission, which is I'm feeling so energetically stuck at my next level.
- 3:38SPEAKER_01: There's this feeling deep that I know I'm at the brink of magic coming into my life, but I feel like I'm in chaotic limbo.
- 3:45SPEAKER_01: You intuited this in Sacred Coes last month, but I can't quite kick this impatience.
- 3:49SPEAKER_01: I'm struggling to fully surrender.
- 3:51SPEAKER_01: Things feel super slow, and I've been knocked down recently by the worst flu of my life, which is a sign I feel like from the universe.
- 3:59SPEAKER_01: Where and why am I keeping myself stuck?
- 4:01SPEAKER_01: And how do I redirect this?
- 4:02SPEAKER_01: Thank you.
- 4:03SPEAKER_01: So obviously, I'm gonna speak to this not in your personal energy field, but like in general, why people get stuck and what you can do.
- 4:11SPEAKER_01: And slash what would live do, right?
- 4:13SPEAKER_01: So the number one thing, whenever you feel stuck, you're like, you're not stuck, you're in resistance.
- 4:21SPEAKER_01: And I say this with so much love because I was like, as someone who's been there, is like, why am I stuck?
- 4:26SPEAKER_01: I'm like, you're not stuck, you're in resistance.
- 4:28SPEAKER_01: So my first question to you is where are you in resistance?
- 4:33SPEAKER_01: What are you resisting?
- 4:34SPEAKER_01: Because you're aware that you struggle to fully surrender, and I'm gonna dive into that.
- 4:40SPEAKER_01: So it's not so much as you're stuck, it's like you're kind of doing it for yourself.
- 4:44SPEAKER_01: Right.
- 4:44SPEAKER_01: So think about where are you resisting?
- 4:47SPEAKER_01: What are you resisting?
- 4:49SPEAKER_01: What are you afraid of?
- 4:50SPEAKER_01: Right.
- 4:50SPEAKER_01: As you go to this edge of your next level, are there any fears coming up, conscious or unconscious?
- 4:58SPEAKER_01: Is there anything you think might happen at this next level?
- 5:01SPEAKER_01: Or is it the uncertainty of what at what's at this next level for you?
- 5:05SPEAKER_01: Do you think you're gonna lose people?
- 5:07SPEAKER_01: Do you think people are not gonna understand you?
- 5:09SPEAKER_01: Do you think people are gonna judge you?
- 5:10SPEAKER_01: Do you feel like, I don't know, whatever it is, right?
- 5:15SPEAKER_01: There's a part of you that's like trying to keep you safe.
- 5:17SPEAKER_01: So it's keeping you in resistance because you are afraid.
- 5:19SPEAKER_01: So what are you resisting?
- 5:21SPEAKER_01: Is it fully owning your alienness?
- 5:24SPEAKER_01: Right?
- 5:24SPEAKER_01: What is it?
- 5:27SPEAKER_01: Because whenever we feel stuck, uh it's not so much that we're stuck, it's just that we're in resistance to something.
- 5:35SPEAKER_01: And I also wanted you to think about like, are you actually going all in in your edge?
- 5:40SPEAKER_01: And this is where we have to take radical responsibility.
- 5:42SPEAKER_01: And like, I all say this because I have been in every in this exact situation, and I had to get brutally honest.
- 5:48SPEAKER_01: All right, like, let's actually clock this and check yourself.
- 5:51SPEAKER_01: Oh, like where am I in resistance?
- 5:55SPEAKER_01: Where am I afraid of something that that I need to clean that up so that I can go to the next level?
- 6:01SPEAKER_01: And so then going into the impatience, it's very interesting that you're impatient, however, you are the one in control.
- 6:08SPEAKER_01: And not controlling like a masculine, but you're the one that's resisting, right?
- 6:12SPEAKER_01: And then that impatient part is like your inner child.
- 6:15SPEAKER_01: When we think about impatience, it's always like a little kid.
- 6:17SPEAKER_01: The little kid that wants toy now, chocolate now, whatever, now, now, now, now.
- 6:23SPEAKER_01: Your inner child is impatient, but you're actually resisting it.
- 6:26SPEAKER_01: And the universe is looking at you kind of funny, like, okay, she's resisting.
- 6:30SPEAKER_01: She wants it, but she's resisting.
- 6:32SPEAKER_01: But she wants it, but she's resisting.
- 6:35SPEAKER_01: So you're in this, and this is why it feels so stuck in like this loop is because like you're impatient because you want it, but then you're also resisting it, but you're resisting yourself, and then you get stuck in this vicious circle.
- 6:46SPEAKER_01: And that's why you feel like things are super slow or might feel stagnant, or this like limbo, because you're impatient, so you take a step forward, but you're in resistance.
- 6:55SPEAKER_01: Oh no, step back.
- 6:56SPEAKER_01: You're impatient, you take a step forward, but in your resistance, you step back.
- 7:00SPEAKER_01: And so even though you want it, like you said, you're struggling to fully surrender, because surrender means part of your ego is dying.
- 7:10SPEAKER_01: 99.9% of the times when we have trouble surrendering, it's because part of us that we have to let go is usually an ego part of us that's dying.
- 7:18SPEAKER_01: So, yeah, it's gonna be, it's hard to surrender.
- 7:20SPEAKER_01: It's hard to let go because that part of you thinks it's going to die.
- 7:26SPEAKER_01: Partly going back to the first part of where you're in resistance, because it thinks that if it does not protect you with this resistance, XYZ is going to happen.
- 7:35SPEAKER_01: So slow doesn't actually mean that things are moving slow.
- 7:38SPEAKER_01: It means that there's things to clean up and be in resistance.
- 7:41SPEAKER_01: So instead of sitting in, oh god, I know this all too well.
- 7:44SPEAKER_01: Instead of sitting in, oh, things are slow, oh, I'm in limbo, oh things make chaotic, I'm energetically stuck from my edge of next level.
- 7:55SPEAKER_01: Are you actually going all in?
- 7:57SPEAKER_01: Is there anywhere you're in resistance?
- 8:00SPEAKER_01: And your ego is gonna come up as I ask you these questions, and it's gonna be like, no, I'm not.
- 8:04SPEAKER_01: Yes, you are.
- 8:05SPEAKER_01: I'm just telling you, like, you are.
- 8:06SPEAKER_01: These are not like an if.
- 8:08SPEAKER_01: This is like you're in resistance somewhere.
- 8:10SPEAKER_01: Let's find out what it is.
- 8:11SPEAKER_01: And you're not going completely all in.
- 8:13SPEAKER_01: There's a part of you that's pulling yourself back.
- 8:16SPEAKER_01: And what I want you to remember is that you are the portal of creation, right?
- 8:20SPEAKER_01: So right now, you know, things feel slow, meaning that there's something external, right?
- 8:24SPEAKER_01: Whenever we say things feel slow, this is not happening, it means our external reality is not happening.
- 8:31SPEAKER_01: But your external reality comes through you.
- 8:34SPEAKER_01: You are the portal of creation for your external reality.
- 8:38SPEAKER_01: So if you are resistant to that, how can you expect it to be there?
- 8:44SPEAKER_01: You're literally in resistance to it.
- 8:46SPEAKER_01: And then you're thinking, well, things are slow.
- 8:48SPEAKER_01: Well, yeah, they're slow, you're resisting them.
- 8:52SPEAKER_01: And then the universe is feels like you're at the end of the line at Starbucks waiting for your drink, and the universe is like, she didn't put in her order.
- 9:00SPEAKER_01: You're in resistance, saying, Oh, nope, probably shouldn't have too much caffeine.
- 9:04SPEAKER_01: No, I'm not gonna be able to sleep tonight.
- 9:07SPEAKER_01: That's your resistance, and then you're at the end of the line being like, She she said she didn't want caffeine because it's gonna keep her up, but she's waiting at the end of the line for her espresso, right?
- 9:19SPEAKER_01: So, in order to redirect this, you actually need to dive deep into where you are resisting, what you're afraid of, bringing comfort to that inner child who's impatient and resisting.
- 9:32SPEAKER_01: And the only way you actually surrender and relax into the now and relax into that portal is by realizing it's already happening.
- 9:39SPEAKER_01: You saying things are slow is because you are saying things are slow.
- 9:43SPEAKER_01: But I guarantee you it's it's already existing, it'll it's already there, right?
- 9:48SPEAKER_01: Because there is only now, there is no past, present, and future.
- 9:51SPEAKER_01: So what you're feeling that are super slow, oh, the future isn't here yet, this isn't here yet, it's actually already here.
- 9:57SPEAKER_01: You just need to tap into the portal and move through that aspect that's in resistance.
- 10:07SPEAKER_01: And I'm also gonna say, in terms of because this is a what would libdo, I would get support.
- 10:13SPEAKER_01: Because when you're in your own spiral, it can be hard to pull yourself out, and that's why I have mentorship, that's why my mentor has mentorship, that's why, like being stuck on your own, in your own mind spiral, it can be hard to pull yourself out and to clock where those shadows are, where you might be in resistance, right?
- 10:32SPEAKER_01: Because you may not know where you're in resistance.
- 10:34SPEAKER_01: It might take someone else kind of pulling that thread and seeing where you are in resistance.
- 10:38SPEAKER_01: And then the last couple things I want to say about this is that it's frequency first.
- 10:42SPEAKER_01: So your frequency needs to shift before the things outside around you shift.
- 10:46SPEAKER_01: So you have to fully surrender and be the surrendered frequency for things to move.
- 10:51SPEAKER_01: You don't wait for the things to move and then you can surrender and then you feel okay.
- 10:55SPEAKER_01: So this is also where the chicken and the egg kind of need to be flipped.
- 10:58SPEAKER_01: And can you surrender into this process and enjoy it?
- 11:04SPEAKER_01: Because it seems like you're also resisting the process.
- 11:09SPEAKER_01: Like you may also be resisting, maybe this next level will have XYZ happen, but you're also resisting the process.
- 11:17SPEAKER_00: And then there's that little kid who'd be like, I want it now, I want it now, which is your ego.
- 11:23SPEAKER_00: Versus realizing it's all in the now.
- 11:26SPEAKER_01: So, with that being said, save this episode because I guarantee you the next time you're stuck, you are going to want to come back to this episode and actually work through all of these things.
- 11:35SPEAKER_01: This is literally what I do.
- 11:36SPEAKER_01: The questions I ask myself, how I guide myself through when I'm feeling stuck and how to surrender.
- 11:43SPEAKER_01: And with that being said, I will see you guys in the next What Would Live Do?