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Is There a Right Way to Do This?
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You think the perfect technique is still out there. That the last one failed because it wasn't the real one.
It isn't out there. It never was. The traditions spent centuries on this and came back with hundreds of methods instead of one, and that wasn't a failure to agree.
Breath, mantra, visualization. Eyes closed, eyes open. Silence and song. The old teacher who sat with a student, watched how that particular mind worked, and prescribed. A morning on the cushion, a morning in motion, ten minutes beside water. The disciplined person who shows up faithfully for weeks and comes…
The skinny
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