From Surviving to Thriving: Reclaiming Life After Trauma Guest Tracy Smaldino
How do you rebuild your life after unimaginable trauma?
In this episode of The Wisdom Transfer, Tracy Smaldino shares her extraordinary journey from surviving a catastrophic childhood accident and later-life trauma to discovering healing through reflection, nervous system awareness, and intentional personal growth.
We discuss resilience, the hidden effects of suppressed trauma, the importance of self-awareness, and what it truly means to move from surviving to thriving.
This is a conversation about courage, recovery, and the enduring possibility of hope.
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The skinny
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