Latest / Limitless Living with Fredricka Davis
011: You’re Not Lazy-Your Nervous System Is Overloaded
Many high-achieving women quietly struggle with exhaustion, brain fog, and a feeling that they just can’t keep up the way they used to.
And often the story they begin telling themselves is:
“Maybe I’m just lazy.”
But what if the real issue isn’t laziness at all?
In this episode of the Limitless Living Podcast, Freddi Davis explores the role the nervous system plays in burnout and why many responsible, capable women experience dysregulation after years of chronic stress and over-functioning.
You’ll learn why your body may feel stuck in survival mode, how this affects energy and motivation, and…
The skinny
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