Latest / Men's Mental Health Series
(Bonus Episode) Breaking Down the YLF30 Challenge: What You Need to Know
In this episode, Daryl Perry breaks down the YLF30 Challenge—starting tomorrow! Learn the ins and outs of how this 30-day challenge works and how practicing six daily actions can help you build a foundation for lasting health, fitness, and self-development. From positive self-statements to time outdoors, journaling, and more, this episode covers the mechanics of YLF30, the contest details, and how you can join for a chance to win a $100 gift card. Get ready to improve your mindset and lifestyle...inside and out.
Resource Links:
YLF30 ShopYLF.com $100 Monthly Gift Card Giveaway (October 2024)…
The skinny
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