Latest / The Unsexy Businessmen
Ep. 4 - Unsexy Coaching Check-in 3: Health Class Anatomy
In this week's check-in, Alex and Aaron break down what actual fitness progress looks like when you stop chasing Instagram aesthetics and start chasing real results. They're three weeks into their fitness journey and already seeing wins that matter—from fat loss in unexpected places to newfound vascularity.What You'll Learn:How to properly track weight, macros, and gym performance without obsessingWhy your gym equipment weight might be lying to you (and how to keep your numbers honest)The real reason butter makes food taste better (and why that matters for your diet)Small fitness wins that…
The skinny
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