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50. What is EMDR?
This week’s episode is a special one — we’re revisiting one of the most popular topics of all time: What actually is EMDR?
Whether you’ve just discovered EMDR therapy or you’re curious about how it works, this episode breaks it all down — from what “Eye Movement Desensitisation and Reprocessing” really means to how it helps your brain process trauma and move toward healing.
I’m also thrilled to share that The EMDR Doctor Podcast has officially made it to the Top 100 Mental Health Podcasts in Australia! Thank you to everyone who’s tuned in, rated, and shared the show — your support truly helps…
The skinny
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