Learn to Live Again

Wellness In Every Season · May 4, 2026 · 1h 5m · transcript

When life falls apart, how do you begin again? In this deeply moving episode, Autumn sits down with Vickie Menendez, a self-described Soul Midwife, to talk about what it means to rebuild your life when everything has changed.

Vickie shares how her lived experience with profound grief, including the loss of four children at different stages of life, shaped the work she now offers others through self-care, breathwork, ritual, energy work, and nervous system support. Together, Autumn and Vickie explore what it looks like to reconnect with your true self, move through transition with more grace…