047 Wisdom and learning, and maybe even hope... in this strange new world
Episode notes/references/links:
Wisdom/Teacher resources: Sounds True, Gaia, Hay House (Carolyn Mace, Pema Chodron, Sharon Saltzberg)
Quote: “It’s the small habits: how you spend your mornings, how you talk to yourself, what you read, what you watch, who you share your energy with, who has access to you… that will change your life.” - Michael Tonge
Dr Tema Bryant, Head of APA (American Psychiatric Association)
Podcast mentions: Mel Robbins, Science Vs., Ologies, Not Past It, How I Built This, Freakononics, People I (Mostly) Admire, Trevor Noah, How to Be a Better Human
Steph’s Nephew’s Movie…
The skinny
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