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How To Stay Empowered When Everyone Around You Is Losing It (43)

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What if the very thing draining your energy isn’t yours to carry?

In this episode, we’re cutting through the noise and calling out the subtle (and not-so-subtle) ways we hand our power over to other people’s moods, expectations, and emotional chaos.

Terriane shares a series of real-life moments—from emotionally-charged training sessions to seemingly innocent conversations—that reveal a deeper pattern far too many women fall into: putting everyone else’s drama above their own direction.

If you’ve ever found yourself spiralling in your head after a…

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