Latest / Intuitive Coaching with Amy Radio / Calm as a Manifestation Tool
Transcript
- 0:00Speaker 1: Hi, Welcome to Intuitive Coaching with Amy Radio, a sanctuary
- 0:06Speaker 1: for the spiritually mature and the energetically aware. I'm your host,
- 0:10Speaker 1: Amy Yancy. I'm an intuitive coach and a spiritual guide.
- 0:15Speaker 1: I have fourteen years of professional intuitive coaching experience. If
- 0:20Speaker 1: you're here, it's because your soul is calling you into
- 0:24Speaker 1: deeper alignment with the life you know you're meant to live.
- 0:28Speaker 1: Today's episode is for anyone who is manifesting something beautiful
- 0:33Speaker 1: and waiting, waiting for it to happen, waiting for things
- 0:37Speaker 1: to click, waiting for your desire to appear. And maybe
- 0:41Speaker 1: you're noticing that that waiting is starting to turn into
- 0:45Speaker 1: a low level anxiety. Your mind is starting to spiral,
- 0:49Speaker 1: and your heart is starting to doubt. I want to
- 0:53Speaker 1: offer you another path. Calm, not performative calm, not a
- 0:59Speaker 1: forced calm. I'm talking about a deep, real peace that
- 1:03Speaker 1: you feel in your body. This energetic state activates your
- 1:09Speaker 1: ability to receive and matches the energy of what you want.
- 1:14Speaker 1: It is in this state that resistance fades and allowing
- 1:17Speaker 1: takes over. And before we explore calm. If this message
- 1:22Speaker 1: touches you and you're ready to cultivate the energy, of
- 1:25Speaker 1: your next level self. I invite you to explore my
- 1:29Speaker 1: three month Intuitive Coaching package. It's a sacred private space
- 1:33Speaker 1: designed to help you shift quickly, powerfully into the version
- 1:38Speaker 1: of you that manifests with spiritual consistency, grace, and ease.
- 1:44Speaker 1: Visit Intuitive Coaching Withamy dot com. Click Work with Amy
- 1:48Speaker 1: and learn more about the three month Intuitive Coaching Package. Okay,
- 1:56Speaker 1: here's what I know, both in my personal life and
- 1:59Speaker 1: in my work with client. The moment that you reach
- 2:02Speaker 1: a place of true calm, the veil between you and
- 2:05Speaker 1: the spirit world opens. You become magnetic. You stop worrying,
- 2:10Speaker 1: and you start receiving, and you instantly aligned with what
- 2:15Speaker 1: you're calling in. Calm isn't just an emotion, it's a superpower.
- 2:21Speaker 1: You can feel all your feelings sad, confused, and frustrated
- 2:26Speaker 1: and still return to a place of calm because calm
- 2:30Speaker 1: is a choice. Calm is an energy within you, a
- 2:35Speaker 1: frequency you can tap into and use like any other
- 2:38Speaker 1: spiritual tool. Think of calm as the energy that tells
- 2:42Speaker 1: the universe. I already have it. I trust it's on
- 2:47Speaker 1: the way. I'm not panicking anymore. I'm preparing. Now. Let's
- 2:53Speaker 1: talk about how to get into the frequency of calm
- 2:56Speaker 1: in the moments when you're nervous and you're concerned that
- 3:00Speaker 1: things aren't going to work out, and when the urge
- 3:02Speaker 1: to scramble feels like the only option and your mental
- 3:07Speaker 1: clutter is keeping you from receiving the insights you need
- 3:10Speaker 1: from your intuition. Here are some ways to cultivate immediate calm.
- 3:18Speaker 1: One breathing. Use your breath like a tuning fork. Place
- 3:23Speaker 1: one hand over your heart and inhale slowly for five,
- 3:27Speaker 1: hold for five, and exhal for five. Repeat this five times,
- 3:32Speaker 1: and as you do, say to yourself, right now, I'm safe.
- 3:40Speaker 1: All is well. Right now, I'm safe. It's okay to relax.
- 3:47Speaker 1: The breath doesn't just calm the body, it brings you
- 3:49Speaker 1: back to center and reconnects you with the divine. Breathing
- 3:54Speaker 1: bridges the gap between where you are and trust. Next,
- 4:01Speaker 1: visualize the after moment from a place of isn't that interesting.
- 4:08Speaker 1: You're not visualizing in an attempt to control the outcome.
- 4:13Speaker 1: You're using it to enter into the state of calm.
- 4:17Speaker 1: So what you wants already happened. You're seeing that result
- 4:21Speaker 1: and you just simply say, huh, isn't that interesting. So
- 4:26Speaker 1: you imagine your manifestation is already in place and you
- 4:31Speaker 1: are feeling a peaceful curiosity and wonder, huh, isn't that interesting.
- 4:37Speaker 1: Let the imagination run, but do it from a place
- 4:43Speaker 1: that feels natural, that feels normal, and it feels relaxed.
- 4:48Speaker 1: So there's a way to visualize where you are creating
- 4:51Speaker 1: a result by imagining the outcome. And I'm not saying
- 4:55Speaker 1: you're not creating a result by doing this, but the
- 4:57Speaker 1: goal isn't to create the result. It's just to bring
- 5:00Speaker 1: into form calm in your body, in your mind by
- 5:07Speaker 1: seeing that, oh, this is resolved, this is okay. I
- 5:11Speaker 1: get to be natural and normal and relaxed in this moment.
- 5:16Speaker 1: I get to feel secure. I get to feel safe.
- 5:20Speaker 1: I get to be the version of me that already
- 5:22Speaker 1: has it. So now it's no big deal, and you
- 5:26Speaker 1: can say it's already mine. I allow it in it's
- 5:29Speaker 1: already mine, I allow it in. Another way to cultivate
- 5:35Speaker 1: calm is to let go of the mental timer and
- 5:41Speaker 1: the perceived negative judgments. I think one of the ways
- 5:45Speaker 1: that we can get off track in a manifestation during
- 5:49Speaker 1: the waiting period is if we think somebody's going to
- 5:53Speaker 1: judge us if it doesn't happen, or we think we're
- 5:56Speaker 1: running out of time. I've talked about that a lot
- 5:58Speaker 1: on this program. You can't cultivate calm from the energy
- 6:03Speaker 1: state of pressure. You really have to let pressure go.
- 6:08Speaker 1: So release the idea that you're going to be late,
- 6:10Speaker 1: you're going to be behind, Release the idea that somebody's
- 6:13Speaker 1: going to be upset with you or think less of you.
- 6:17Speaker 1: Let go of anything around humiliation or shame. Just breathe
- 6:22Speaker 1: it out, name it and breathe it out, and tell yourself,
- 6:28Speaker 1: I'm going to return to a state of calm. I'm
- 6:32Speaker 1: going to return to a state of calm. Let go
- 6:35Speaker 1: of any thought that you should have already received it
- 6:38Speaker 1: by now, and then that must mean that something's wrong
- 6:41Speaker 1: or God's mad, or it's not going to happen. It's
- 6:45Speaker 1: not like that, you know, it's not like that God's
- 6:51Speaker 1: not mad at you. There's not some you get this.
- 6:55Speaker 1: You don't get this situation. If it's on your heart,
- 6:59Speaker 1: if you've been moving towards it, if it's necessary, if
- 7:02Speaker 1: it's right, if it feels good to you, if it's
- 7:07Speaker 1: something that will bring you great joy and peace, then
- 7:09Speaker 1: it is meant for you, and it's meant for you now.
- 7:13Speaker 1: So just bring yourself back to a centered place, let
- 7:17Speaker 1: go of the mental chatter, let go of the lower emotions,
- 7:21Speaker 1: and focus on It's okay, this is my point of
- 7:28Speaker 1: power right now, I'm preparing for the miracle. I'm aligning
- 7:34Speaker 1: with the frequency of my miracle. And this will shift
- 7:43Speaker 1: you from anxiety and obsessing about something outside of your
- 7:47Speaker 1: control and into the grounded, fertile soil of divine timing.
- 7:53Speaker 1: An issue recently on divine timing and divine timing is
- 7:56Speaker 1: right now. So this brings you back into the right now.
- 8:01Speaker 1: You're not in the future, you're not forecasting or projecting
- 8:07Speaker 1: onto others. You're just being right with yourself. You're being
- 8:13Speaker 1: right with God. You're aligning with the miracle. You're aligning
- 8:19Speaker 1: with the energy of the miracle. And so, if this
- 8:25Speaker 1: is the moment where you want deeper support, if you're
- 8:28Speaker 1: feeling called to develop a new and better way to
- 8:31Speaker 1: hold the energy of your desired result again, I'm going
- 8:35Speaker 1: to invite you to my three month intuitive coaching package.
- 8:38Speaker 1: It's not hit or miss transformation. It's one spiritual soul
- 8:44Speaker 1: to another doing the very powerful work to align with
- 8:52Speaker 1: an easeful manifestation process, a graceful manifestation process, a clean
- 8:58Speaker 1: manifestation process. So if there's something on your heart that
- 9:01Speaker 1: you've been seeking and you're ready to do it differently,
- 9:05Speaker 1: learn more about the Intuitive Coaching package at Intuitive Coaching
- 9:10Speaker 1: Withthamy dot com. Click work with Amy and there you'll
- 9:13Speaker 1: see the three month option. The container's life changing, absolutely
- 9:20Speaker 1: life changing. All right, I have one more suggestion for
- 9:23Speaker 1: you as to how to get to come. It's new
- 9:26Speaker 1: for me. Well it's not new, but using it in
- 9:30Speaker 1: this way is new and it's fun. So you're manifesting
- 9:35Speaker 1: and you're feeling all over the place. One of the
- 9:40Speaker 1: things that you can do is connect with your future self.
- 9:44Speaker 1: So you're going to have a conversation with your future self.
- 9:48Speaker 1: And there are lots of ways to approach the future self.
- 9:52Speaker 1: There are so many practices you can do that brings
- 9:56Speaker 1: you into alignment with your future self. For the sake
- 9:59Speaker 1: of this this explanation, I'm going to keep it simple
- 10:02Speaker 1: because I mean, I'm having so much fun. The intuitive
- 10:07Speaker 1: information that's coming forward is just astounding. I've never been
- 10:12Speaker 1: in this level of clarity and understanding and receptivity until
- 10:18Speaker 1: I start really diving into talking to my future self,
- 10:22Speaker 1: not just you know, a guided meditation meet your future self,
- 10:26Speaker 1: which those are all wonderful and I'm going to suggest
- 10:28Speaker 1: that to you in the show, but really having a deep, honored,
- 10:34Speaker 1: soulful connection with your future self. And what you're gonna
- 10:37Speaker 1: do is you will go into a meditative state. You're
- 10:44Speaker 1: going to call your future self forward. You're going to
- 10:48Speaker 1: ask the divine to cover you and your future self
- 10:51Speaker 1: in a blanket of protection so that both of you
- 10:56Speaker 1: are safe. You may want to thank your future self
- 10:59Speaker 1: for joining you, but at this state, your future self
- 11:03Speaker 1: totally gets it, so they're going to drop everything and
- 11:05Speaker 1: be there for you. So then you're going to ask
- 11:09Speaker 1: your future self. You're not asking for information, You're just
- 11:12Speaker 1: asking align your energy. The you that's on the other
- 11:17Speaker 1: side of the situation, the you that has manifested multiple
- 11:20Speaker 1: things since right now. You're going to ask that version
- 11:25Speaker 1: of you to align with you so you can tap
- 11:28Speaker 1: into their calm, so you'll see your future self and
- 11:32Speaker 1: you're going to say, hey, you're on the other side.
- 11:34Speaker 1: You get that. This all unfolds beautifully, wonderfully and amazingly,
- 11:37Speaker 1: and it's all no big deal. At this point, Can
- 11:40Speaker 1: I borrow some of your calm and you'll just feel
- 11:45Speaker 1: into embody the energy of your future self, and choose
- 11:51Speaker 1: a future self that you trust, because you know there's
- 11:53Speaker 1: multiple timelines, So choose a timeline of a future self
- 11:56Speaker 1: that you know has got this one dialed in, and
- 12:00Speaker 1: then sit with them. They're going to be so happy
- 12:04Speaker 1: to do it with you, especially if you've made contact
- 12:08Speaker 1: with your future selves many times. They're eager for you
- 12:11Speaker 1: to be where they are and you'll just be with them.
- 12:16Speaker 1: You'll borrow their calm, their peace, their tranquility, you're feeling
- 12:22Speaker 1: into them. And then as you wrap that meditation, it
- 12:27Speaker 1: doesn't need to take a long time, five minutes, two minutes.
- 12:31Speaker 1: You're going to pay attention to any insight that they
- 12:34Speaker 1: offer and follow it. And again, you can do a
- 12:39Speaker 1: guided meditation if you're struggling to connect with your future
- 12:43Speaker 1: self to get you going, But you may want to
- 12:45Speaker 1: turn the recording off because a lot of future meditations
- 12:50Speaker 1: take you in a lot of different directions. But if
- 12:52Speaker 1: you just need to get into that state, start with
- 12:54Speaker 1: a guided meditation and then that you can find on
- 12:58Speaker 1: insight time or they have tons of future self guided
- 13:01Speaker 1: meditations and then turn off the recording and say I
- 13:05Speaker 1: need to connect to your calm. Or my spear guards
- 13:08Speaker 1: are jumping in. They're saying, they're reminding me that I
- 13:10Speaker 1: do it with music too, Like I'll do it with
- 13:13Speaker 1: singing bowls, and I'll tune into the energy of the music.
- 13:19Speaker 1: I'll call my future self forward and we'll have a dialogue.
- 13:23Speaker 1: But in this instance, I'll say, hey, I need to
- 13:27Speaker 1: borrow some of your calm and I'll just embody feel
- 13:30Speaker 1: into their piece them that has already done the thing right,
- 13:38Speaker 1: and it's pretty amazing what comes up and how much
- 13:41Speaker 1: better you feel. I love connecting with my future selves
- 13:46Speaker 1: in different timelines, and I look forward to doing some
- 13:49Speaker 1: shows on that topic. Specifically, I'm a pretty evolved and
- 13:54Speaker 1: expansive intuitive so being able to play in this realm
- 13:58Speaker 1: that has been so much fun. Merging, you know, receiving
- 14:02Speaker 1: intuitive guidance with the manifestation process, complete merging of it
- 14:08Speaker 1: is so fun. And I'll teach you of that to
- 14:10Speaker 1: you if you sign up and do my three month
- 14:14Speaker 1: intuitive coaching practice. Because listen calm is a tool. It's
- 14:18Speaker 1: not passive, it's not about giving up. It's an energy
- 14:23Speaker 1: that's already within you, and when you enter calm, you
- 14:27Speaker 1: collapse time, you become a vibrational match. You open the
- 14:32Speaker 1: path for your manifestation to come in, so you don't
- 14:37Speaker 1: need to fight what's already yours. You can exhale, you
- 14:41Speaker 1: can trust, you can be still, you can be magnetic.
- 14:47Speaker 1: And again, I can teach you all of this in
- 14:51Speaker 1: the three month Intuitive Coaching Practice package. You can practice
- 14:56Speaker 1: because so much of this manifestation process, doing it well
- 15:02Speaker 1: requires practice. I don't think enough teachers say that to you.
- 15:06Speaker 1: It requires practice. You're practicing the frequency of your desire
- 15:13Speaker 1: and that's what I'll guide you to do in the
- 15:15Speaker 1: three month Intuitive Coaching package. Again, you can find information
- 15:19Speaker 1: on that at Intuitive Coaching withth Amy dot com. Click
- 15:22Speaker 1: Work with Amy and the drop down you'll see this option.
- 15:27Speaker 1: I would be honored to walk with you on your journey.
- 15:31Speaker 1: So thank you so much for listening to the show.
- 15:36Speaker 1: Com is amazing, Calm is amazing. I've talked a lot
- 15:40Speaker 1: about that. It's one of my go to places, and
- 15:44Speaker 1: finally I decided to do a show to help you
- 15:47Speaker 1: enter into a state of calm with ease. Just keep
- 15:51Speaker 1: working at it, keep reaching for it, you got it,
- 15:54Speaker 1: you got it, it's in you. Okay, until next time,
- 15:58Speaker 1: Thank you so much much for listening. Stay wise, stay open,
- 16:04Speaker 1: stay aware. You're doing beautifully. Goodbye,