Latest / Play Therapy Parenting: Real Parenting Questions Answered by a Child Therapist / S3E1 - Parent Companion for Play Therapy: New Series Intro & Adulthood Bias- Why Parents Misunderstand Their Kids
Transcript
- 0:02You're listening to the
- 0:03Play Therapy Parenting Podcast with Dr. Brenna Hicks.
- 0:09Hi,
- 0:09I'm Dr. Brenna Hicks,
- 0:10The Kid Counselor.
- 0:11This is the Play Therapy Parenting Podcast where I give you insight,
- 0:14awareness,
- 0:15and enlightenment about your parenting
- 0:17and your relationship with your kids.
- 0:19In today's episode,
- 0:20I'm very excited.
- 0:21We are launching season 3
- 0:24of the Play Therapy Parenting Podcast,
- 0:26and season 3
- 0:28is
- 0:29starting with the series Parent Companion for Play Therapy.
- 0:34And the entire premise of this
- 0:37is
- 0:38that we have so many
- 0:40child-centered play therapists referring parents
- 0:43to this podcast in conjunction
- 0:46with their child being in play therapy.
- 0:49There has become an increased need for clarity on the process,
- 0:53clarity on the model,
- 0:55support for parents and therapists
- 0:58while working with children in child-centered play therapy.
- 1:01And so this is going to be
- 1:04a very helpful approach
- 1:06because even if your child is not in therapy,
- 1:09the ideas that we'll cover
- 1:11are powerful tools for understanding and connecting with your
- 1:14kids and then if your child is in therapy,
- 1:16it will make you feel more aware and knowledgeable about the process.
- 1:21So regardless,
- 1:22either way,
- 1:23you will get benefit from this
- 1:24as the Parent Companion for Play Therapy because
- 1:27everything that we talk about on this podcast
- 1:29is from a play therapy lens.
- 1:32It is a child-centered play therapy model based parenting approach.
- 1:36So everything that I've already
- 1:38given over the course of two seasons has been play therapy in nature.
- 1:42And so this is just going to be specifically
- 1:45about some considerations if your child is in therapy,
- 1:47but even if they are not,
- 1:49you will find benefit here.
- 1:50So I'm very excited about this.
- 1:53And why does this matter?
- 1:54Why am I
- 1:55starting this new series,
- 1:56this new season,
- 1:57where did this come from?
- 1:58Well,
- 1:59specifically for parents with children in child-centered play therapy,
- 2:03it will provide you with reassurance,
- 2:06it will provide you with confidence,
- 2:08and it will provide clarity.
- 2:10Those are really crucial to feeling like you can
- 2:13get invested into the process.
- 2:16For parents without children in therapy.
- 2:19This will give you an opportunity to see your child's behavior
- 2:22and emotions
- 2:23in a different light
- 2:25and gain a different perspective on what's going on with your children.
- 2:29And every single parent will benefit from
- 2:32a shift in perspective regardless of therapeutic status,
- 2:36and the goals of this series and season
- 2:39are
- 2:40helping us move away from control
- 2:44and toward connection
- 2:45first and foremost
- 2:47and second of all to move from correction
- 2:50to understanding.
- 2:52Those are kind of the dual purpose goals of of this new season.
- 2:56So
- 2:57what can you expect in this series?
- 2:59I want to do a little bit of an intro,
- 3:00a little bit of a teaser if you will.
- 3:02What is this going to cover?
- 3:03What's this going to look like?
- 3:05Well,
- 3:05first of all,
- 3:06we're going to start with some of the foundations.
- 3:09So
- 3:10right from the beginning,
- 3:12why play therapy works.
- 3:14What
- 3:15play therapists do.
- 3:17And how to see children's behavior as communication.
- 3:21So we're going to start there,
- 3:23then we're going to move into common challenges
- 3:26such as anxiety,
- 3:28aggression,
- 3:29power struggles,
- 3:30low self-esteem,
- 3:32and more,
- 3:33and these are things that almost every family
- 3:35faces whether they're in therapy or not.
- 3:38And then we'll also spend some time discussing parent insights.
- 3:42So what are some memorable concepts
- 3:45to help make sense
- 3:47of your children's worlds
- 3:50and what their experiences are and what
- 3:52their feelings are and what they're going through
- 3:55and we have all kinds of concepts that we'll cover there.
- 3:58We'll talk about
- 3:59the iceberg,
- 4:01a peach tree,
- 4:02spaghetti and waffles,
- 4:03all kinds of things,
- 4:04and I know none of that makes any sense to you,
- 4:05but I promise it will at some point.
- 4:08And then finally,
- 4:10Growth over time.
- 4:12How change happens in therapy
- 4:15and how these principles can help kids thrive at home too if they're not in therapy.
- 4:20So even if therapy isn't part of your child's life right now,
- 4:24these insights will help you understand
- 4:26and support your kids in everyday situations
- 4:29and if they are in therapy,
- 4:30it will help support you as you navigate the therapeutic process.
- 4:34So how to
- 4:36digest this information?
- 4:39This is designed as
- 4:41a companion for parents in therapy
- 4:44but useful for all parents and so you can listen to these in order,
- 4:49so season 3,
- 4:50episode 1 in numerical order
- 4:52or you can pick
- 4:54based on what's most relevant to your child and your family's needs.
- 4:58So they are
- 5:00standalone episodes,
- 5:01so they do not have to be listened to in an order.
- 5:04You can listen to each one that you choose at any point.
- 5:07But together,
- 5:08if you do listen to all of them,
- 5:11it will form a bigger picture.
- 5:13And so take this at your own pace.
- 5:15You do not have to rush through these.
- 5:17You don't have to binge listen to them.
- 5:19I mean,
- 5:19I'm releasing them once a week,
- 5:20so you can't really binge listen,
- 5:21I suppose,
- 5:22at least if you're listening as they're being released.
- 5:25But the goal is that you take this at your pace and you find the
- 5:29things that are going to be most helpful for you in your parenting journey.
- 5:33And as we all know,
- 5:35parenting can feel overwhelming
- 5:38sometimes.
- 5:39parenting can feel exhausting sometimes,
- 5:42parenting can feel confusing sometimes,
- 5:45but be assured that kids grow
- 5:48and heal.
- 5:50And change
- 5:52when they're understood.
- 5:54We have all kinds of research that
- 5:56shows that children behave in more self-enhancing ways
- 6:00when they have
- 6:01a connected relationship with an adult.
- 6:04So we know that that will take place under certain conditions.
- 6:09And if you are a parent with your child actively in therapy,
- 6:13your child is in capable and
- 6:16trained hands.
- 6:17If you are working with a child-centered play therapist,
- 6:20your kids are in appropriate hands.
- 6:23If you are not in therapy and you're a parent,
- 6:26these concepts will still transform the way that you relate to your children,
- 6:30understand your children,
- 6:32the perspective that you have on behavior,
- 6:34and more.
- 6:35So my hope is that this series
- 6:37helps you see your children
- 6:39through fresh eyes.
- 6:42It will help you respond with greater confidence
- 6:45and that it will help you feel more connected
- 6:48in your parenting journey.
- 6:50Those are absolutely my goals for this season and series.
- 6:54So you're not just getting a teaser,
- 6:57that that was the teaser for the whole season,
- 6:59but I want to dive into
- 7:02the most important concept
- 7:04right
- 7:04from the beginning.
- 7:05We're going to start here because
- 7:08everything that comes afterwards does not have
- 7:10the same impact if we don't understand
- 7:12adulthood bias.
- 7:15I
- 7:16came up with this term.
- 7:18And have talked about it on my clinical podcast.
- 7:21I think I've mentioned it several times in the parenting podcast as well,
- 7:26but I came up with this concept and this term
- 7:29after
- 7:30years,
- 7:31literally 20.
- 7:32Of watching adults misunderstand children.
- 7:37And it's easy to maybe.
- 7:41Feel frustration over that or feel irritation
- 7:45or
- 7:46I
- 7:47tend to see a lot of therapists sometimes
- 7:50just saying like,
- 7:50gosh,
- 7:51I just wish parents better understood,
- 7:53but no one really had figured out how to explain
- 7:56why there was such miscommunication and misunderstanding and misperception.
- 8:01And the longer I observed it and the longer I dug into it a little bit,
- 8:06I realized that it was because of adulthood bias.
- 8:09And what I mean by that is,
- 8:12is that as adults,
- 8:14We naturally see the world
- 8:17through our own experiences,
- 8:18as do children.
- 8:20Everyone sees the world through their own experience.
- 8:23We also see the world through reasoning.
- 8:27We see the world through expectation.
- 8:30We see the world through a cognitive lens.
- 8:34And therefore we unconsciously
- 8:37expect children
- 8:39to think and act the same way.
- 8:42But children
- 8:43do not process the world like we do.
- 8:47Their brains are not developed yet.
- 8:50By the way,
- 8:50public service announcement,
- 8:52children's brains do not stop developing until 25.
- 8:56So just because you have a 16, 18,
- 8:5920 year old
- 9:00and you think,
- 9:00oh,
- 9:00OK,
- 9:01well they're,
- 9:02they're long past the stage of brain development,
- 9:04no they're not,
- 9:04not until 25.
- 9:06So we know that the brain continues to develop longer than any other part of the body.
- 9:12And we know that they are not cognitive,
- 9:15they are not rational,
- 9:16they are not verbal,
- 9:18they do not have abstract reasoning
- 9:20until around the age of 12 or 13,
- 9:22and then even once they develop abstract reasoning,
- 9:25they are still not able to think
- 9:28and act and reason
- 9:30the way that we do.
- 9:33They are in a different place developmentally.
- 9:37Their behavior comes from their feelings.
- 9:40Their behavior comes from their emotions,
- 9:43not from logic.
- 9:46This is why we cannot lecture to our kids.
- 9:49This is why we cannot reason with our kids.
- 9:51This is why we cannot talk to our kids
- 9:54and have in-depth conversations.
- 9:56This is why we can't
- 9:58convince them
- 9:59to
- 10:00tell us why they thought something.
- 10:03None of that is appropriate for kids.
- 10:05That's adulthood bias.
- 10:07We see the world through our adult lens,
- 10:09and we expect children to think and act the same way,
- 10:12and they can't and they don't and they won't.
- 10:16So while this is maybe shocking some of you,
- 10:20blowing some of your minds,
- 10:21this is not said in a critical way
- 10:24of we need to get our acts together and we need to stop acting from adulthood bias.
- 10:28We just need to realize it for what it is
- 10:30and then make adjustments.
- 10:31It's just a mindset shift.
- 10:34This isn't a criticism that we do this.
- 10:35It's natural for us to think that other people are going
- 10:39to think and act and feel the same way we do,
- 10:41but children aren't there developmentally.
- 10:45So
- 10:46this is a mindset shift
- 10:47that we're going to take,
- 10:49and this is why we're starting here
- 10:51because
- 10:52play therapy exists.
- 10:55Because children cannot talk about
- 10:57their issues,
- 10:59play therapy exists because children cannot
- 11:02reason their way through their issues.
- 11:04Play therapy exists because they're not cognitive and
- 11:07they're not rational and they don't have logic.
- 11:10Those are all components that are required for talk therapy.
- 11:14Guess what?
- 11:15Adults
- 11:16engage in talk therapy.
- 11:17Why?
- 11:17Because they're capable of doing so.
- 11:20Kids are not.
- 11:21Play therapy wouldn't even be a thing.
- 11:23Everything I've taught you in 3 seasons on this podcast,
- 11:26it wouldn't even matter
- 11:28if kids were at our level cognitively.
- 11:31But they're not,
- 11:33so that's why we're starting here because it matters.
- 11:36Everything else flows from the notion that kids are not rational,
- 11:40they don't have abstract reasoning,
- 11:41they're not cognitive.
- 11:43They're going to experience and feel
- 11:45their way through things.
- 11:47And I don't want to get into a whole lot of
- 11:50theory,
- 11:51but just to give a little bit of support to this notion of adulthood bias,
- 11:55cause if you hear that I coined this term,
- 11:57you're like,
- 11:57well,
- 11:58you know,
- 11:58who are you?
- 11:58I could coin a term,
- 11:59it doesn't make it true.
- 12:01If you want to explore this a little bit further and do your own digging and research,
- 12:05Piaget is where you're going to start.
- 12:07Fancy last name,
- 12:08P I A G E T.
- 12:11And if you would like to look at Piaget's stages
- 12:14of development in children,
- 12:16you will see
- 12:17this play out
- 12:18from a theoretical model
- 12:21and his understanding of the way children grow and develop
- 12:24as they age.
- 12:26So Piaget is going to be your point person if you
- 12:29want to see how this works from a data-driven perspective,
- 12:33but I've seen this over and over and over again that adults just have a bias.
- 12:37And that's OK.
- 12:39We just need to have a mindset shift.
- 12:42So let me give you some examples so that this will
- 12:43illustrate the idea of adulthood bias because maybe you're like,
- 12:46well,
- 12:47that makes sense in theory,
- 12:48but I'm not really sure exactly what you mean.
- 12:49Let me give you some practical examples.
- 12:51So,
- 12:51a child spills a drink.
- 12:54Parents will often think
- 12:56you weren't being careful.
- 12:59But the child wasn't even thinking
- 13:02about carefulness.
- 13:05There,
- 13:05there was no thought involved
- 13:07in that drink getting spilled because they don't have the cognitive capacity
- 13:11to think through something like that.
- 13:14Child refuses to leave the playground
- 13:16and it's time to go,
- 13:18and they say,
- 13:18no,
- 13:19I don't want to.
- 13:21Parents will often think that the child's being disrespectful.
- 13:24Or disobedient
- 13:27But the child is focused only on their loss of fun,
- 13:31not being defiant.
- 13:34That's not defiant and disobedient and disrespectful,
- 13:37willfully.
- 13:38It's,
- 13:39oh please don't make me go,
- 13:40I'm having so much fun and if you make me
- 13:42leave then I can't have fun at the playground anymore.
- 13:45But they're not thinking it,
- 13:46they're experiencing it.
- 13:49Another example,
- 13:50one of your children hits one of your other children.
- 13:53So kid hits a sibling.
- 13:55Parents will often say,
- 13:57you know that is not OK.
- 14:00You know that is wrong.
- 14:02You know better.
- 14:04The child's action was an emotional overflow.
- 14:08There was no reasoning involved.
- 14:11And there certainly wasn't a moral compass there.
- 14:15So those are very easy examples
- 14:19of how adulthood bias kicks in.
- 14:20We see behavior,
- 14:22we see experiences
- 14:24through our own lens,
- 14:26and it gets in the way of actually understanding what's going on for the child.
- 14:31When we use adult thinking to interpret our kid's behavior,
- 14:35we miss what's really going on underneath.
- 14:39When your son hits your daughter.
- 14:41It's because your son got emotionally overwhelmed and he
- 14:44didn't know any other way to show it.
- 14:47He can learn other ways to show it,
- 14:49but if we can meet him where he is and say,
- 14:51wow,
- 14:52he was really upset about that.
- 14:54It doesn't mean we don't set a limit on inappropriate behavior.
- 14:56We don't allow siblings to hit each other.
- 14:59That's not the implication.
- 15:00We will set necessary limits,
- 15:02as we've talked about in earlier episodes.
- 15:05But if we can understand.
- 15:08The child wasn't doing something that he knows is wrong.
- 15:12He was showing and demonstrating how upset he was.
- 15:17When a kid says,
- 15:17no,
- 15:18I don't want to leave,
- 15:19it's not disrespectful defiance.
- 15:23She just really,
- 15:24really wants to stay and have more fun on the playground.
- 15:28It's a whole different mindset
- 15:30of recognizing what's actually going on for our children
- 15:33and we can't do it through adulthood bias.
- 15:36So why does this matter in parenting and or in play therapy?
- 15:40In therapy,
- 15:41one of the most important concepts
- 15:45is the child is never misbehaving.
- 15:48They are showing how they feel,
- 15:50they're showing what they can't put into words yet,
- 15:53they're showing what's going on for them,
- 15:56but it's never misbehavior.
- 15:58At home,
- 16:00when parents interpret behavior through adulthood bias,
- 16:04often the reaction is frustration.
- 16:07But what we want to achieve
- 16:09is a point where we approach
- 16:11behavior
- 16:12with curiosity.
- 16:15And when we shift away from adulthood bias,
- 16:18it actually helps us see behavior as communication.
- 16:22I heard a quote quite a while ago and I actually talked
- 16:24about it on a parenting podcast episode quite a while back.
- 16:27But the quote,
- 16:28I'm paraphrasing,
- 16:29but the quote said,
- 16:31The child's most difficult behavior
- 16:35is
- 16:36of direct cue to their greatest pain points.
- 16:40So the thing that drives you most crazy about your kid,
- 16:43they scream,
- 16:44they cry,
- 16:45they have tantrums,
- 16:45they hit,
- 16:46they kick,
- 16:46they bite,
- 16:47they refuse to brush their teeth,
- 16:49they will not stay in their bed.
- 16:50Whatever the behavior is that drives you the craziest.
- 16:55That is the most easy direct cue to their greatest pain point
- 16:59and through adulthood bias,
- 17:01we see it as frustrating.
- 17:04Rather than
- 17:05I need to be curious about what is at the heart of this behavior.
- 17:09It's a huge paradigm shift.
- 17:12So essentially what needs to happen here is we make a mental swap
- 17:17because we actually have the ability to do that.
- 17:19Another element of adulthood bias,
- 17:21we cannot expect our children to make mental swaps.
- 17:24They're not cognitive,
- 17:24they're not rational.
- 17:26They don't think.
- 17:27They feel an experience.
- 17:30So we can make a mental swap.
- 17:32So instead of going,
- 17:33what is wrong with you?
- 17:34Why did you do that?
- 17:36What were you thinking?
- 17:38What gets into your head sometimes?
- 17:40These are all phrases we say all the time to our kids,
- 17:42and every single one of them
- 17:44assumes cognitive function that is not there.
- 17:49So instead of what is wrong with you,
- 17:51what were you thinking?
- 17:52What goes through your head?
- 17:54We can swap that to
- 17:57what,
- 17:58what are,
- 17:58what is this child trying to show me right now?
- 18:01What does this child need me to see and know right now?
- 18:04What is going on
- 18:06inside for this kid at this moment?
- 18:09And instead of assuming intent.
- 18:12You're just trying to push my buttons,
- 18:14you're trying to be manipulative.
- 18:16I did a podcast episode on that too.
- 18:17Kids are not manipulative.
- 18:19If you
- 18:20didn't listen to that,
- 18:21go back,
- 18:22search my podcast archives and you'll find kids aren't manipulative.
- 18:27We assume intent
- 18:28and therefore we think you're pushing buttons,
- 18:30you're manipulative,
- 18:32you,
- 18:32you know exactly what you're doing,
- 18:34you're just trying to irritate people.
- 18:36You just refuse to comply.
- 18:38We assume a lot of intent.
- 18:40We should assume expression.
- 18:44You are expressing something to me right now.
- 18:46You are trying to show me something.
- 18:49Are you trying to show me that you're scared?
- 18:51Are you trying to show me that you are overwhelmed?
- 18:54Are you trying to show me that your feelings are
- 18:56so big and you have no way to label them?
- 18:58So you need to demonstrate
- 19:00how big of feelings you have because you don't have an emotional vocabulary yet?
- 19:05Essentially,
- 19:06if we pause
- 19:08and we ask ourselves,
- 19:09what is my child experiencing right now
- 19:13that makes sense of this behavior?
- 19:16It changes everything.
- 19:18This is true while they're in therapy,
- 19:20while they're not in therapy.
- 19:21Why?
- 19:21Because we have to make the swap.
- 19:24We can't expect kids to come up to our level.
- 19:26They can't.
- 19:29We can go down to theirs though.
- 19:31We've been
- 19:32in the place developmentally
- 19:34as children where we solely operated out of our emotions and our experiences.
- 19:39We've been there,
- 19:40we know what it's like.
- 19:41They've never lived in a cognitive brain.
- 19:44They have no idea what that's like,
- 19:45they can't.
- 19:47We are the only ones in a parent-child relationship
- 19:50that can meet them where they are.
- 19:51They can't meet us where we are,
- 19:53and we expect them to all the time.
- 19:56Come talk to me,
- 19:57Come reason out of this.
- 19:58Come be rational.
- 20:00Come let me explain and,
- 20:01and
- 20:02teach you a lesson.
- 20:03They can't.
- 20:05It's foolish and futile,
- 20:07actually,
- 20:08to waste time and energy and breath
- 20:11and emotion
- 20:13on getting our kids to think their way through things they can't.
- 20:18So instead of assuming intent,
- 20:20what is my child experiencing right now
- 20:24that makes sense of this behavior?
- 20:27And the behavior can still be difficult.
- 20:30The behavior can still be frustrating,
- 20:32but when,
- 20:33when you understand the why,
- 20:34it allows us to change our response.
- 20:37And that preserves relationship.
- 20:40And through relationship,
- 20:41their safety and security to explore feelings and experiences.
- 20:46And through relationship,
- 20:47kids start to behave in more self-enhancing
- 20:49ways when they know they're unconditionally accepted.
- 20:53And so on and so on.
- 20:54It's a chain reaction.
- 20:57So this is a major shift,
- 20:59and this is why the series begins with this,
- 21:01because adulthood bias
- 21:03requires us
- 21:05to understand
- 21:06that we cannot expect them
- 21:08to think and act the way we do
- 21:11and all other concepts are going to build on that.
- 21:13And if we let go of our adult interpretations,
- 21:17we are able to see our kids for who they really are.
- 21:21And what they really need
- 21:22and what they're really experiencing
- 21:25and that's where growth begins.
- 21:28So I'm very excited about this series and this new season.
- 21:32So I'm looking forward to diving in.
- 21:34We're going to talk about why child-centered
- 21:37play therapy works in the next episode.
- 21:40And if you have thoughts or questions or comments,
- 21:42I would love to hear from you brenna@thekidcounselor.com.
- 21:46Two N's for Brenna and singular kid.
- 21:49So brenna@thekidcounselor.com,
- 21:51I'd love to hear from you.
- 21:52I appreciate y'all and
- 21:54your kids appreciate
- 21:56you starting to realize that they need you to meet them where they are.
- 22:01It makes a huge difference.
- 22:02It changes the entire dynamic in the relationship.
- 22:05So just a,
- 22:06a challenge for the week,
- 22:08mindset shift away from adulthood bias.
- 22:11Love you all,
- 22:11we'll talk again soon.
- 22:12Bye.
- 22:13Thank you for listening to
- 22:14the Play Therapy Parenting Podcast with Dr. Brenna Hicks.
- 22:18For more episodes and just subscribe to our newsletter,
- 22:21please go to www.playtherapyparenting.com.