Latest / The Life-First Solopreneur
71. Without Boundaries There Is No Balance with Lisa Couturier
On this episode of The One-Person Business Podcast, we discuss aligning values, setting boundaries, and achieving true balance in both personal and professional realms. Our guest, Lisa Couturier, brings over 25 years of invaluable experience, guiding high-performing individuals towards a more fulfilling and harmonious life.
We discuss:
Signs that indicate an imbalance caused by a lack of boundaries
How someone can develop better self-awareness to establish appropriate boundaries
Strategies for effectively communicating and negotiating boundaries with others
How someone can strike a balance…
The skinny
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