Integrating Shadows with Deb Blum

Masks Off: Inner Freedom For People-Pleasers and Perfectionists · Oct 20, 2022 · 50m

Do you find yourself judging others? Do you have strong aversions to things that other people say or do? Have you ever considered that those things that you are judging about others may also be things that you judge about yourself but you just are not aware of it? This is what shadow work is about. Shadow work is about including or integrating the parts of ourselves that we deny or cut off from and until we learn how to integrate them, we can not come into wholeness. When we come into wholeness we can love unconditionally and no longer look for people on the outside to fill our cups because…