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Giving yourself permission to celebrate your successes

Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project and the creator of the women's revolutionary health program, The Hormone Project.

I recently had some great success and I found that I had trouble giving myself permission to celebrate. I thought through all the different ways I celebrate such as travelling, buying expensive things, or having a nice dinner. The world is not as open to travel these days and I am…

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