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#150 - Lucy Kolpa
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A late start, a canceled senior season, and a move to Bozeman turned Lucy Kolpa from a soccer defender into one of trail running’s most compelling rising names. We dive into how she traded splits for summits, built a durable engine without a coach, and learned to treat races as a celebration of big mountain days rather than a verdict on her identity.
Lucy opens up about the moments that shaped her: walking on to DIII cross country with no high school PRs, discovering how sleep, hydration, and structure turbocharge confidence, and finding freedom in objective‑based long runs…
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