Latest / Washington DC News Today | 2 Min News | The Daily News Now!
Water Is Still King This Summer | Washington DC News
Stay hydrated this summer without overcomplicating it—water’s still your best bet. Most people get enough electrolytes from food, so fancy sports drinks? Probably unnecessary unless you’re sweating buckets from intense workouts or extreme heat. When you do need electrolytes, read labels carefully: some packs pack serious sodium and sugar. Start with water—it’s simple, clean, and the gold standard for everyday hydration. Thank you to our sponsor Garrett Waller Performance: http://coaching.garrettwaller.com Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.