Here's the Perfect Time of Day to Take That Dating App Profile Pic

On Air with Ryan Seacrest · Apr 2, 2026 · 1m · transcript

It's hard out there! We've got you when it comes to dating. Here's the perfect time of day to snap that dating profile pic:

NOON

In the morning, the side of your face that you sleep on is still puffy…and in the afternoon…tiredness starts to creep in.

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