Episode 229: 10 Reasons for ADHD Emotional Disconnect

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Dec 11, 2023 · 1m

In This Episode, You Will Discover

The connection between emotional regulation and ADHD.

10 common barriers that have us disconnect and avoid our emotions.

Why it's essential to allow our emotions rather than suppress them.

Links From The Podcast

Learn more about We're Busy Being Awesome here

Learn about 1:1 coaching here

Get the top 10 tips to work with your ADHD brain (free ebook!)

Discover my favorite ADHD resources here

Get the I'm Busy Being Awesome Planning System here

Get the Podcast Roadmap here

Get the Holiday Season Blueprint here

Leave IBBA A Rating & Review!

If you enjoy the…