Latest / Non-Toxic Living / Why You’re Still Tired and Toxic: Dr. Jessica Peatross on Detox, Sunshine, and Cellular Healing

Transcript

Why You’re Still Tired and Toxic: Dr. Jessica Peatross on Detox, Sunshine, and Cellular Healing · Non-Toxic Living

• 0:00
  I'm really, it's like conventional sunscreen, oxybinsane, all these other ingredients that really cause cancer and they
• 0:07
  destroy the coral reefs. These things were given to us for a certain reason, and then we as humans just really just
• 0:13
  mess things up with chemicals. The whole chemical revolution was not what they promised.
• 0:17
  And then I guess the last way to harness sunshine is smelling these fragrances are like smelling glue as far as the toxicity, but it's also their
• 0:25
  manufacturer to get you addicted to that. When you're stressed, your nervous system does this thing, well at first when you go into flight or fight, your blood pressure and heart rate go up.
• 0:34
  Then when you go past that into functional freeze, which is where most of America is. It's where they just associate and scroll on their phone and watch the Netflix
• 0:41
  marathon and don't get off the couch all day. You start dumping minerals out of your kidneys, because your body can't hold its pressure and heart rate anymore.
• 0:47
  This when people's blood pressure starts to fall, their cores all bottomed out, because stress impedes absorption.
• 0:53
  I've heard you say that histamine could be the reason you have anxiety.
• 0:56
  The two main causes for that are.
• 1:02
  Welcome to this show, Dr. Jess.
• 1:04
  Thank you for having me.
• 1:05
  And we are having so much fun off camera. And you're so full of knowledge when it comes to detoxification, how to make it simple, how to make it easy,
• 1:13
  folding proteins and changing things in your brain, like this, no wonder why when you're on a podcast, so many people listen.
• 1:20
  So that's going to be no different than today. So it's an honor and privilege to have you on our show.
• 1:24
  Thank you. I really appreciate that. Yeah. It's been it's great. Thanks for having me. I can't wait.
• 1:29
  Let's go. Like, let's go. We'll just cut out the, the swear words.
• 1:34
  Let's dig into it. You know, you, you talk a lot about sunlight as like the ultimate healer. Why sunlight, not, you know, why sunlight, such a powerful healing tool.
• 1:42
  Well, before we do that, yes.
• 1:45
  But your medical doctor, they, there's a medical doctor story. All, all, all, all Yens guys, I'm from Pittsburgh.
• 1:51
  All Yens guys have your story when you make that transition from alopathic to natural pathic or natural medicine, functional medicine.
• 1:58
  Yes. It's been a wild ride. So, um, I went to school in Kentucky, you know, which is not necessarily the mecca for holistic healing.
• 2:06
  So I just thought the only thing universe you can talk, you know, do, do University of Louis.
• 2:12
  Of course they're a little okay, but you know, it's okay. So, um, no, I know right. So it's, I didn't know there was anything else other than medical school.
• 2:21
  I didn't know about chiropractor school. I didn't know about naturopathic school. I just thought that was the, the crème de la crème to treat patients.
• 2:27
  Yeah. So when the medical school, they are drink the cool aid. I got all my flu shots. I took all the medicines.
• 2:34
  I did everything they told me. And I got out and I worked as a hospitalist from a seven years, which is sort of the quarterback of the team in the hospital.
• 2:41
  So the primary care doctors don't have time to go in, admit their patients and see them after seeing all their patients in clinic, go to the hospital and see in patients.
• 2:49
  So they hire us to admit their patients for them, take care of them while they're inpatient in the hospital and then release them.
• 2:56
  So I had to, you know, know a little bit about everything, consult all these different specialists. And oftentimes discharge patients on 30 to 40 different medications.
• 3:05
  And then you'd see in the next week, you know, emergency department, you would send people away from the hospital on 30 to 40 meds.
• 3:12
  Oh, yeah. How was that even possible? That thought that was health. I mean, let's talk about it. Lasix, lysenopryl, metopryl, plavix, crestor, I mean, whatever you want, all these different drugs.
• 3:22
  That's just the routine for heart disease. 30 drugs. Oh, yeah, it wants. Oh, yeah. And, you know, did I go to cafeteria?
• 3:31
  I mean, I have a bad view of some of the mistakes that happen in alopathic medicine and traditional medicine, but I didn't know 30 to 40 meds.
• 3:38
  And they're allowed to be drive off the parking lot. Oh, yeah. We had to reconcile their medication list. Yeah. So it was fun times for everyone.
• 3:47
  Trust me. They were not in the least bit healthy. I've got quiet. I didn't consider that healthy there. But it got worse when I would go down the cafeteria.
• 3:55
  Yeah. No, it can. Just wait. I would go to the cafeteria. And I would be like, why are we feeding factory farm meats and process dairy?
• 4:03
  And there's cheetos in here and coconut papse to patients. They're sick chronically ill that have cancer. And they would be like, because the FDA says we have to go by the food pyramid.
• 4:13
  And I'm like, but that's this real is saying a cause. So they would be like, you can't say this thing where you can't work for us. If you keep saying this, and of course I kept saying it.
• 4:22
  Because it's I can't you're a free thinker. Well, it's like if I'm asleep to everything. And I don't see it. You're lucky. Like how you're lucky stars. But the minute I see the truth, I'm not going to. I can't do it anymore. Like I'm not going to shut up.
• 4:36
  So basically their last straw was I wrote in a person's chart and the electronic medical record that came in. This person has been on privacy, which is a proton pump inhibitor to reduce the reduced acid in their stomach for eight years.
• 4:47
  And the package insert clearly says six months to a year. And then the primary care doctor that put them on that, said, call the lead hospitalist to complain about me.
• 4:56
  And he said, if you don't quit doing this, you can't work for us anymore. And I wasn't married. I didn't have kids. So I was like, I quit. Bye.
• 5:04
  That was nice of you, by the way. Yeah, you could have fought that probably. Yeah.
• 5:08
  But like, you know, it's this huge, basically monster of it itself, of itself right now that like it's almost easier just to walk away than is to try and fight the system in it because it's so broken right now.
• 5:19
  So I just made this decision to jump ship. And I probably wouldn't have done it had I known that I would make a fourth of what I used to make in the hospital because they make it they tie it up like a little present with a bow for all the doctors when you graduate.
• 5:31
  You've been all practice insurance taken care of all your your salaries taken care of everything. You don't have to worry about anything in the hospital. You walk, plug it right into their system. Yes. And then when you leave, you have to become a business person.
• 5:43
  Some class. I'd never had a business class in my life. So it was like two by five. They don't teach business and medical school or nutrition. Unfortunately, starting to I got maybe six hours.
• 5:53
  Yeah. So you burst the two of my bottles. Bubbles. One Santa Claus is not real. And the food pyramid is why hospitals feed patients that crap and everyone can agree that that is crap. I did not know that they're they're following the food pyramid at a hospital. I mean, I still don't know. There's medical doctors. Yeah. Right in a hospital that read literature. Right. So maybe. Yeah, you think. I mean, that's the thing we were never taught that food is
• 6:23
  medicine or health. And I mean, even if the food pyramid was real, it still doesn't mean that cancer patient when they have a full liquid diet should have jello. I don't know. Make call me crazy crazy. And the jello is horrible.
• 6:35
  It's horrible. It's horrible jello. No nutritional value whatsoever. I'm just talking about flavor. Like if you're going to make a toxic, at least make it like I'm going to talk. I mean, you have the you have all of jivodons, you know, the chemical manufacturers, natural flavor manufacturers, you know, they're the list. And they put that crappy flavor. Like just move on. You could do better. Do better at your job killing people. But Santa Claus is real. Continue. Sorry to burst your bubble on that. So yeah, after that, I really
• 7:05
  made no money. I lived in California with my best friend at her fiance. And I drove an hour one way to Whittaker, wellness and Newport Beach in 45 minutes, the other way to train with the naturopath.
• 7:15
  And so I was making a little bit of money at Whittaker, wellness training as your medical doctor, who was awake. And then the naturopath actually taught me the most.
• 7:23
  So after that, I ended up starting a supplement company and doing all this other stuff and then jumping headfirst into the holistic world and worked at a naturopath clinic where the naturopaths taught me a lot. So the chiro's naturopath at gockers have actually taught me the most.
• 7:37
  As far as like how the body actually works and how to have a different like set of lenses on when you're looking because it's really everything I've learned in school has helped me immensely.
• 7:45
  Like physiology and I mean, you know, his thought all this stuff is helping is hard massive. Yeah, but it's like they gave you the wrong perspective in school, the wrong lenses to look at the human body because in medicine, they have all these different specialties that kind of have chart wars and fight amongst whose organ system is the most important and they don't realize that like the whole body works is a symphony and they don't realize that like you're kind of convoluting the body by separating everything and then no one knows really what's going on in the whole the body as a whole.
• 8:16
  So it's really messed up and they don't have the right goggles on to see how it really works. It's true of many things true of religion. It's true of how you how you read the Bible. It's true of how you read the Quran. It's true of how you like I two different people read the Quran. One's like one to hurt people. Other ones want to love people like that's so true. Yeah, it's so true.
• 8:35
  I memorized it and they're just it's crazy how lenses change things chiropractic has a great lens right the body can heal itself. Yes, you know, remove toxins and traumas and interference in the body can heal nervous system or the nervous system, you know, and so it's it's beautiful. So you have lots of crazy background. A lot of fun. You learn from naturopaths chiropractors.
• 8:58
  God on fire for this information and because of that background you really understand. Like I thought I could read literature and understand stuff and I thought I was pretty good until I start talking to you. I'm like I'm you just you're you're really good at it. So I want to I want to unpack some of that stuff. So for example.
• 9:18
  Let's talk about sunshine. Yes. So why do you believe sunshine is the ultimate healer? Well, you have a little biological clock and every cell of your body that responds to light.
• 9:31
  And we actually make bio photons based on light. We actually have light IVs that you can put inside the skin, green, red, yellow that actually heal people certain frequencies of light and the sunlight actually turns on our mitochondria.
• 9:45
  And mitochondria, these little powerhouses in every cell that make ATP or energy except they're not red blood cells. They only sell they're not in.
• 9:52
  And so, you know, how can you expect the organs to function properly if they're very cells that make them up to inflection properly and they need light to drive those reactions in the Krebs cycle the AT the electron transport chain to make ATP.
• 10:05
  And so if you really want to have energy, you actually like a battery need to be charged out in the sun. And so I tell people if you're privileged enough to move your body, you should lift weights in the sun for that's like two gold stars instead of one.
• 10:17
  What about me at my house and Utah with that I've my first move to here. I was up on a mountain by myself and my wife thought I was crazy, but I worked out naked. And it was awesome.
• 10:29
  Were you were you setting your testicles? I owe everything for a couple hours. I mean, I was even doing kettlebell swings. Sorry. Sorry. Sorry.
• 10:40
  That's going to make this one go viral. But it's true story. I'm just I'm just being honest like this is I believe what you believe. Like what an opportunity you said get outside and work out your privilege to be able to work out.
• 10:52
  Yeah, the privilege to do that. And you said something was really cool is that sunshine donates and I'm going to ask this again, but sunshine donates electrons that drive the electron transport chain in the cell.
• 11:07
  It's the light actually drives reactions within the cell and turns on the cell so it makes ATP. Yes, absolutely.
• 11:14
  That's infrared light. Yes, I play infrared light and sunlight too. It's infrared light. The sun. Right. Yeah. And the sunlight. So is there anything else in the like this is just for me personally. I really want to know the science.
• 11:26
  So the infrared spectrum drives the mitochondria. Is there any other. Is there any other like wavelengths. Does it you know I know there's eyeballs involved here and there's there's other there's more than just infrared light.
• 11:42
  Yes, like you literally it goes into your third eye and literally tells the body what time to set for each itself in the body tells you what time to release hormones.
• 11:51
  It's a right time to release nerve haptides in the body. They're on a circadian rhythm. Just like you are. So your hormones are released according to time and sunlight in the day. Not just that, but they have red light orange light yellow light in the sun.
• 12:03
  And these frequencies are things we don't get all the time because we're always looking at blue light LED lights, which are not the full frequency, but nature intended us to have.
• 12:12
  Further where you are from nature, the security are going to be correct. Here's something interesting.
• 12:17
  When it comes to infrared light, we have low E glass windows and our homes, guess what spectrum it blocks? The blue. The red light. Oh, the. Oh.
• 12:30
  Oh, I thought you were going to tell me some of the cool. But that's not that's still far. Yeah, you know, because you think about we're trying to save from our houses from getting hot.
• 12:40
  Oh, so it moves out the spectrum that actually drives your mitochondria. So if you had just regular glass. Yes, you'd be getting full spectrum light.
• 12:51
  But you're eliminating, like if you put a meter up to the window, you eliminate the red light spectrum infrared spectrum.
• 12:57
  Oh, wow.
• 12:58
  So when you're inside, you're screwed. You're a plant that's in a closet in the door shot.
• 13:03
  Yeah.
• 13:04
  And you're eating food and a K watering the plant and the plant still dying because it needs sunlight. There's a vibe.
• 13:10
  We're all like killer wells, the sea world.
• 13:12
  Yeah, killer world, the sea world. Sad as it is, but you're right. Right.
• 13:16
  The further away we get from nature and sunlight. So what are three ways you can harness the power of sunlight?
• 13:22
  Well, you know, I've actually recently been trying not to wear sunglasses anymore because A, when you have sunglasses on, you don't aren't aware of how much you're burning in the sun.
• 13:32
  Yeah.
• 13:33
  Right. And so that's not good. Really, if you want to be out in the sun, you have to be aware of where your tone is in the sun and how long you've had been in the sun.
• 13:42
  The other thing is sunscreen. I'm really against like conventional sunscreen, the oxy benzene, all these other ingredients that are really cause cancer and they destroy the coral reefs.
• 13:55
  And if you go to other countries, they tell you not to wear sunscreen when you're when you're scuba diving or snorkeling because it actually destroys the reefs.
• 14:02
  So what is it doing there?
• 14:03
  You think of the destroy nature? Do we think we're nature? Maybe, maybe.
• 14:06
  Now it's separate. They're the nature separate.
• 14:09
  Just insane.
• 14:10
  I know you're right. That would take makes it proofs the point though that you know, these things were given to us for a certain reason.
• 14:16
  And then we as humans just really just mess things up with chemicals.
• 14:19
  The whole chemical revolution was not what they promised.
• 14:23
  Let's say that.
• 14:24
  And then I guess the last way to harness sunshine is what I've mentioned before is movement in the sun.
• 14:30
  You can really kind of double your energy and how charged your mitochondria are just by movement in the sun.
• 14:36
  Adding movement as well as being in the sun.
• 14:39
  Yes, while you're in the sun.
• 14:40
  Just not kettlebell swings.
• 14:41
  Well, it was almost your loan and private shirt.
• 14:44
  Yeah, because I did.
• 14:46
  Speaking of sunshine, why is sweating one of the top detox strategies?
• 14:51
  And it's actually surprising how powerful it is.
• 14:53
  Yeah, sweating is my favorite actually.
• 14:56
  I really got in personally.
• 14:58
  I got into this and I got into hot yoga about 10 years ago.
• 15:01
  And I couldn't believe how much better I felt after class.
• 15:04
  And then when I got into this whole holistic world, I started taking binders before sweating and after sweating.
• 15:09
  And I noticed that my body would pick up sweat a lot more of quicker.
• 15:13
  And the reason this was important to me was because I could see how many of my patients would tell me they couldn't sweat.
• 15:19
  And they thought, I glisten, they thought this was normal.
• 15:22
  And I'm like, no, this isn't good.
• 15:24
  You know, with conventional medicine will tell you just sweat to cool your body off.
• 15:28
  But they still believe that.
• 15:29
  They still believe that.
• 15:30
  They still believe that.
• 15:31
  Yeah, they have a rights these papers.
• 15:33
  And so, you know, but the truth of the matter is if you start looking at the studies,
• 15:36
  you can sweat out pesticide residues.
• 15:38
  You can sweat out, you know, PCBs.
• 15:40
  You can sweat out a lot of different heavy metals.
• 15:42
  Yeah, BPA as well.
• 15:44
  A lot of different chemicals can come out in the sweat.
• 15:46
  And so when people aren't sweating, I see them have some of the worst total talks tests,
• 15:51
  which is looking all different pesticides, thalates, parabens, plastics.
• 15:54
  They have the worst tests because they can't sweat.
• 15:58
  They'll get all hot and red and overheat.
• 16:00
  And they'll never really break a sweat.
• 16:01
  Or their heart rate will go up.
• 16:02
  And they'll start getting all pots and tacky like them.
• 16:05
  And then, or they're going to feel like they're going to pass out.
• 16:07
  And they'll never break a sweat.
• 16:08
  And that's not good.
• 16:09
  Because the people that can sweat actually not only release toxins,
• 16:12
  but the body tries, it's a small stressor on the body.
• 16:15
  And it always wants to go back to hormises or homeostasis to always trying to find that right.
• 16:19
  You're creating hormises that I'm trying to say.
• 16:21
  You want to go back to homeostasis.
• 16:22
  And so what that means is when the body is stressed,
• 16:25
  it gives it like a second chance to retry to get to be back at homeostasis.
• 16:30
  It's almost like pulls it out.
• 16:31
  And then your body has to come back to center.
• 16:33
  So what happens is misfolded proteins, right?
• 16:37
  That really lead to improper genes, right?
• 16:40
  Bad things.
• 16:41
  Yes, bad things.
• 16:42
  They're misfolded.
• 16:43
  Like let's say Alzheimer's proteins in the brain, right?
• 16:45
  So when you heat, you refold the protein, the misfolder protein,
• 16:48
  what's it try to refold again?
• 16:50
  It's almost like injecting along the plane of a scar.
• 16:52
  It lets the fascia relay again.
• 16:54
  So that stressor helps the body come out and chaos and then come back into homeostasis or normalcy.
• 17:01
  And so that's what sweat and can do for the body.
• 17:04
  So a lot of people who have brain fog, who have a huge toxic load,
• 17:09
  sweating is their friend.
• 17:10
  And I love to get people who can't sweat in the sun and say,
• 17:13
  okay, you can only tell right five minutes.
• 17:15
  Every third day, add two minutes on.
• 17:17
  So how do you get people sweating again?
• 17:19
  Trigger it like that.
• 17:20
  They have to go and do it.
• 17:21
  Even if it's uncomfortable for them, if you feel like you're going to pass out.
• 17:24
  So you're going to be trained your body to sweat?
• 17:25
  Retrain your body.
• 17:26
  Almost still like I'd be able to acclimate to that stressor.
• 17:29
  And so.
• 17:30
  So that's why they can't, that's too much or meets us.
• 17:32
  Correct.
• 17:33
  Their bodies too stressed out.
• 17:34
  They're in two.
• 17:35
  They're toxic buckets too full.
• 17:36
  Their nervous system is too rattled.
• 17:38
  It's scary.
• 17:39
  And it's like.
• 17:40
  Yeah, like I can't, it's almost like people don't have exercise.
• 17:43
  They have exercise intolerance or they can't handle like a cold plunge, right?
• 17:46
  I had exercise intolerance.
• 17:47
  Yeah.
• 17:48
  So you know what that's like.
• 17:49
  You know, so that it's like that in the sauna for them because it's mimicking exercise in the body.
• 17:53
  A little bit.
• 17:54
  So, so you just have to trigger them slowly and add a couple of minutes on every time they go.
• 17:58
  And then sometimes it will help us getting them drinking ginger tea.
• 18:02
  Or taking a bite out of the forehand.
• 18:03
  That's right.
• 18:04
  That's Chinese medicine.
• 18:05
  Yes.
• 18:06
  So that works.
• 18:07
  Yeah.
• 18:08
  Yaro, Yaro works too.
• 18:09
  Yaro grows everywhere.
• 18:10
  Yes.
• 18:11
  I've done a video on Yaro.
• 18:12
  Oh.
• 18:13
  Yeah, that's true.
• 18:14
  Yaro.
• 18:15
  So here's.
• 18:16
  So the answer is you got to sweat to you, not to you bleed, but you got to sweat to heal.
• 18:19
  Correct.
• 18:20
  You know the song, you got to sweat to you bleed.
• 18:22
  Yes.
• 18:23
  What is that song?
• 18:24
  Here's that by like CNC movie.
• 18:26
  CNC Music Factory.
• 18:27
  Yes.
• 18:28
  I'm playing.
• 18:29
  He's 50.
• 18:30
  So.
• 18:31
  You know, it's no.
• 18:32
  CNC Music.
• 18:33
  You got to sweat to you heal.
• 18:34
  So sweat to you heal.
• 18:35
  I know a mum had cancer.
• 18:36
  She was given drugs to take.
• 18:37
  She said no.
• 18:38
  I looked at the side effects.
• 18:39
  She did a lump back to me.
• 18:40
  She didn't do chemo.
• 18:41
  She's now a breast cancer.
• 18:43
  Breast and lung.
• 18:44
  Oh, wow.
• 18:45
  So she had a little lump back to me.
• 18:46
  Oh my gosh.
• 18:48
  And then she had like one of her lungs complete your movement.
• 18:51
  Low back to me.
• 18:52
  Low back to me.
• 18:53
  And no chemo.
• 18:54
  And no.
• 18:55
  She did a little bit of radiation.
• 18:56
  No chemo.
• 18:57
  No.
• 18:58
  No.
• 18:59
  No.
• 19:00
  What's the toxic breast cancer drug drug?
• 19:03
  To Moxifin.
• 19:04
  To Moxifin.
• 19:05
  Like I don't know why that's still on the market.
• 19:07
  But my, my, I just thought my mum had cancer.
• 19:09
  And I was like, I don't know why that's still on the market.
• 19:17
  They keep women on that for five years, even if they had stage one
• 19:20
  or cancer inside too.
• 19:21
  They'll keep them alive for five years.
• 19:23
  Yeah.
• 19:24
  So she didn't take it.
• 19:25
  So she's, she beat all the stats.
• 19:26
  But no, she did.
• 19:27
  What?
• 19:28
  Sweated.
• 19:29
  That was like her protocol.
• 19:30
  I can tell on it.
• 19:31
  She got a sauna.
• 19:32
  And she, she's sweat.
• 19:33
  Yeah.
• 19:34
  She had 14 amalgam fillings.
• 19:35
  She got them out after she got cancer.
• 19:38
  That's how, that's it too.
• 19:39
  She have root canals.
• 19:40
  Yeah.
• 19:41
  Yeah.
• 19:42
  Get those first.
• 19:43
  She did.
• 19:44
  Everybody I know that has breast cancer as a root canal.
• 19:46
  Yeah.
• 19:47
  Doesn't it work with the meridians or something?
• 19:49
  See?
• 19:50
  It's, it's crazy.
• 19:52
  It's, it's this, then this, you know?
• 19:55
  The body works as a whole, not in separate systems.
• 19:57
  Just like nature.
• 19:58
  When conventional medicine gets that right, they'll be doing better.
• 20:00
  They're going to do better.
• 20:02
  Yeah, they're doing really well.
• 20:03
  So you, you triggered something else, funny that I was kind of sad.
• 20:06
  Oh my gosh.
• 20:07
  This is so fun talking to you.
• 20:09
  My mum is a survivor.
• 20:10
  And so I don't think many people with breast and lung cancer
• 20:13
  that took the drugs and did chemo would be alive at this point.
• 20:17
  Yeah.
• 20:18
  So she inspired me.
• 20:19
  And when she was in natural health, I was.
• 20:21
  And I was drinking Mountain Dews.
• 20:22
  And like, and so on toxic dad.
• 20:25
  Oh, yeah.
• 20:26
  Non toxic dad was not always not toxic.
• 20:28
  He's toxic dad.
• 20:29
  I'm talking dad.
• 20:30
  I did, I did harvest my own elk and elk me when I was in Montana.
• 20:33
  And you're halfway toxic dad.
• 20:34
  Yeah.
• 20:35
  But I was drinking Mountain Dews, you know?
• 20:37
  I don't know.
• 20:39
  Pepsi, you know, all the things.
• 20:41
  Wow.
• 20:42
  Yeah.
• 20:43
  So, but you got sick, right?
• 20:44
  And that.
• 20:45
  Well.
• 20:46
  Yes.
• 20:47
  No.
• 20:48
  No.
• 20:49
  What happened was probably like three years ago.
• 20:51
  I was super stressed out.
• 20:52
  I had a bunch of horrible things happen to me in the last seven years.
• 20:55
  And it was just all stacked on top of each other.
• 20:57
  Like back to back to back and never ended like lawsuits.
• 21:00
  My license to rendered, you know, tons of like three lawsuits.
• 21:04
  I mean, six years.
• 21:05
  It goes back to your, if you know the truth, you have to speak it, right?
• 21:08
  Yeah.
• 21:10
  So all that happened.
• 21:11
  And, um, wait, why did you ask, what did you ask me?
• 21:13
  I was, you were got sick before.
• 21:14
  Uh-huh.
• 21:15
  I said, if you ever get sick.
• 21:16
  Oh, sick.
• 21:17
  Yeah.
• 21:18
  So then I was so stressed out.
• 21:19
  And I was like, I didn't know what was wrong.
• 21:21
  I was on like two side all.
• 21:22
  And I went to a Joe to spend that event with one of my friends.
• 21:24
  And I got lab work back when I was there that I got in a few days before.
• 21:27
  And I remember sitting at Josephine, who's speaking, I kept staring at my friend.
• 21:30
  I was like, what's wrong with you?
• 21:31
  And like, all my blood works in the red.
• 21:33
  This has never happened to me before and never.
• 21:35
  And I was like, well, this is what's wrong with me.
• 21:37
  And I started looking at all the abnormalities in the complete blood cell count in the CBC.
• 21:41
  And my MC.
• 21:42
  Your CBC was off.
• 21:43
  Oh, my CRP was eight.
• 21:46
  My vitamin D was 12.
• 21:47
  That's hard to do.
• 21:48
  I go, but I was like, why can't I lose this 30 pound on the smell?
• 21:51
  My CCRP is eight.
• 21:52
  This is a marker of inflammation.
• 21:54
  So, um, and then my MCV, my, I mean, cardiovascular volume was 106 side of B vitamin deficiency.
• 22:01
  And it was making me suicidal.
• 22:03
  Because you need B vitamins to make hormones, neurotransmitters, and red blood cells, which
• 22:07
  was what was wrong with my CBC.
• 22:08
  So I took one look at that.
• 22:09
  And I went and I instacarded a B, a B complex methyl B supreme.
• 22:14
  And I remember taking it.
• 22:15
  And I was like, kind of sort of made me sweat a little bit.
• 22:18
  And it was like in Pleasantville when everything goes from black and white to color.
• 22:21
  That's what happened to me.
• 22:22
  So you had a B, B 12.
• 22:24
  A B 12 folate.
• 22:25
  Probably all vitamins.
• 22:26
  I mean, vitamin D was in 12.
• 22:28
  So all my vitamins and minerals were in the toilet because I was so stressed out.
• 22:31
  When you're stressed, your nervous system does this thing.
• 22:34
  Well, at first when you go into flight or fight, your blood pressure and heart rate go up.
• 22:38
  Right?
• 22:39
  Because you're puffy.
• 22:40
  You're holding on to things.
• 22:41
  Then when you go past that into functional freeze, which is where most of America is.
• 22:45
  Yes, functional freeze.
• 22:46
  Yeah.
• 22:47
  Just like that term early did that.
• 22:48
  It's the truth.
• 22:49
  And they start, that's where they just dissociate and scroll on their phone and watch them.
• 22:51
  Netflix, my iPhone don't get off the couch all day.
• 22:53
  Yeah.
• 22:54
  So many people.
• 22:55
  And so they, you start dumping minerals out of your kidneys because your body can't hold its pressure
• 22:59
  and heart rate anymore.
• 23:00
  This when people's blood pressure starts up all their cores all bottoms out.
• 23:03
  This is where they're just, their adrenals are done and they can't hold any minerals.
• 23:06
  And that was what had happened to me.
• 23:08
  I couldn't even like absorb fat soluble vitamins.
• 23:11
  I couldn't absorb it and assimilate from my food.
• 23:13
  I was eating red meat.
• 23:14
  It's not like I was a vegan.
• 23:15
  And I'm like B 12 was still like that because stress impedes absorption.
• 23:20
  So you're a joe dispensa and you learned about breath work and connecting to your heart and connecting to your body.
• 23:26
  I was literally like, I'm going to manifest and turn these back to normal.
• 23:29
  And I did it in three weeks.
• 23:30
  Beautiful.
• 23:31
  Yeah.
• 23:32
  So yeah.
• 23:33
  I was like, well, this is the best place I can be.
• 23:35
  I feel like these labs fuck.
• 23:37
  So your blood works normally.
• 23:38
  So you did, you know, as a functional medicine doctor, just like everybody else, you know,
• 23:43
  you had access to all the right things.
• 23:45
  But just like everyone else, we go through some really hard times.
• 23:50
  You just can't see yourself.
• 23:51
  It's just you can see everyone else and tell them what their problem is.
• 23:54
  Yeah.
• 23:55
  That's what usually how it is.
• 23:57
  It's how it is for me.
• 23:58
  Yeah.
• 23:59
  And everyone.
• 24:00
  Yeah.
• 24:01
  What are you going to do?
• 24:02
  I don't know how many podcasts I've done.
• 24:04
  I'm like, I'm still in sympathetic.
• 24:06
  Most of the time, I'm just going, going, going.
• 24:09
  And my goal in life is to be more connected, be more of my parasite, be more present.
• 24:13
  It's hard.
• 24:14
  Me and you, like your energy and my energy were like, let's go.
• 24:17
  You know, what are three blood tests that everyone should ask for?
• 24:21
  Well, I'd be remiss now without saying a CBC with differential.
• 24:24
  So let me tell you why I say this.
• 24:26
  It's old.
• 24:27
  They haven't changed blood work in like 30 to 50 years.
• 24:29
  It's not my favorite way to test people.
• 24:31
  But it's a great starting point because everyone gets blood work.
• 24:34
  So it's standardized really well for the most part.
• 24:36
  And if you look at functional ranges and be real nitpicky with everything,
• 24:40
  you can really pull out some trends and find some things, right?
• 24:43
  So with a CBC with diff, like, you know,
• 24:45
  I like to look at people's blood cells.
• 24:47
  They're MCV.
• 24:48
  They're white blood cell count.
• 24:49
  Is it robust or not?
• 24:50
  And then I break it down into the types of white blood cells.
• 24:52
  You know, how well are your lymphocytes doing?
• 24:54
  They fight cancer and viruses.
• 24:56
  We want that above two.
• 24:57
  You know, so how many people's aren't.
• 24:59
  And then you know, you can see, you know,
• 25:00
  are you going to ease in a Phil's high?
• 25:01
  Well, that's parasitic sign, right?
• 25:03
  So you can see so many different things from the CBC.
• 25:05
  If you know what you're looking for, be vitamin deficiency, right?
• 25:08
  You can see inflammation in there too.
• 25:10
  Really important.
• 25:11
  If there's tick associated illnesses,
• 25:12
  their blood platelets will be low a lot of times.
• 25:15
  So you can kind of see trends in people after they told you the symptoms
• 25:18
  and their story and you're like,
• 25:19
  Oh, okay.
• 25:20
  See what's going on here.
• 25:21
  That's one CBC with diff.
• 25:23
  I would say also it's really important to look at people's blood sugar.
• 25:27
  Really important.
• 25:28
  So a fasting blood sugar and hemoglobin A1C are really important for me too.
• 25:32
  And a hemoglobin A1C is three-month measure of blood sugars or average of blood sugars.
• 25:36
  Let's me know how people's body are metabolizing and processing things
• 25:39
  and how their liver is working.
• 25:41
  And then the last blood work, let's see.
• 25:44
  I would have to say, I really like the inflammatory lab.
• 25:47
  So I think I'd have to look at a full thyroid panel.
• 25:50
  And that's because hypothyroidism, I think it's like one in six.
• 25:53
  Women have that now.
• 25:55
  It's crazy.
• 25:56
  Probably all of us have some level of thyroid dysfunction.
• 25:58
  Right.
• 25:59
  Because it's the most sensitive gland it just is.
• 26:01
  It's so rattled by so many different things.
• 26:03
  And it really irks me when doctors only get a TSH or like a free T-4.
• 26:08
  In the most active thyroid hormones, free T-3.
• 26:10
  And I also can see how the liver is working by looking at the conversion from free T-4 to free T-3.
• 26:14
  So it's not the liver.
• 26:15
  And you have a liver issue.
• 26:16
  Exactly.
• 26:17
  And I can compare that with everything else in the CBC,
• 26:19
  along with some of the things I've seen there total talks,
• 26:21
  which is one of my favorite tests to run.
• 26:22
  That's a good one.
• 26:23
  And then I can see what, where are your drainage pathway blocked,
• 26:26
  based on what you told me based on objective data.
• 26:29
  So.
• 26:30
  That's a nice match.
• 26:31
  Yeah.
• 26:32
  I see what you're saying.
• 26:33
  I'm not taking that.
• 26:34
  That's very logical, actually.
• 26:35
  Yeah.
• 26:36
  So talk about the thyroid thing, just a little bit.
• 26:37
  Sure.
• 26:38
  Like because most docs definitely, traditional docs, you know,
• 26:41
  low, what, T-3 or T-4.
• 26:44
  Yeah.
• 26:45
  T-3 to free T-3 or free T-4 usually indicates Hashimoto's usually.
• 26:50
  And they won't even check the antibodies.
• 26:52
  So like, you know, let's say you have a low, let's say you have a high T-SH,
• 26:55
  let me explain this to people.
• 26:56
  So T-SH stands for thyroid stimulating hormone.
• 26:58
  It comes from the pituitary in the brain and it's on a feedback loop.
• 27:00
  So it talks to the thyroid gland and tells the thyroid gland to make free T-4,
• 27:04
  which then converts to free T-3 in the liver.
• 27:06
  Okay.
• 27:07
  If T-4 to the liver, T-3.
• 27:09
  Yes.
• 27:10
  If.
• 27:11
  T-SH.
• 27:12
  Right.
• 27:13
  It turns to T-3 in the liver and then the thyroid hormones, right,
• 27:16
  which run your metabolism, everything.
• 27:18
  But if the thyroid hormones aren't reproduced properly in their low,
• 27:23
  they will send that feedback loop back to the brain to say,
• 27:25
  make more T-SH.
• 27:26
  Make more T-SH.
• 27:27
  So what we see is that thyroid stimulating hormone was high,
• 27:29
  the thyroid hormones go low because they're on a feedback loop,
• 27:31
  and vice versa for high birth thyroidism.
• 27:34
  So you have a low T-SH and high thyroid numbers.
• 27:37
  But you know, they taught us this black and white thing where people are hyper,
• 27:40
  high, both thyroid in school, and it just doesn't work that way.
• 27:43
  There's some people with a switchback and forth between the two.
• 27:45
  You can't just label it low or high thyroid.
• 27:47
  It's dysfunctional.
• 27:48
  And so sometimes you'll see high numbers, sometimes you'll see low in a person,
• 27:51
  depending on what's going on in their life.
• 27:53
  The other thing is they don't check antibodies.
• 27:55
  So anti-thyroidgobia and TPO antibodies, thyroid proxies,
• 27:59
  they don't check those.
• 28:00
  Why?
• 28:01
  Because I need to know if you have low thyroid.
• 28:03
  Is this an autoimmune condition or is it due to like stress?
• 28:06
  It's a totally different, like, solution.
• 28:09
  And what I would give them, based on that.
• 28:12
  So they don't even check antibodies.
• 28:14
  And I can barely do anything with the T-SH.
• 28:16
  I'm like, great.
• 28:17
  Well, your brain is talking to the thyroid gland.
• 28:19
  When the thyroid gland is doing, I don't know.
• 28:21
  I don't know.
• 28:22
  Yeah.
• 28:23
  So now that everyone's going to ask their medical doctors for a full thyroid panel,
• 28:27
  and they're going to listen to this podcast, and they're going to learn why.
• 28:29
  Because you can't argue with that.
• 28:30
  That's why they develop the test.
• 28:32
  Yes, that's right.
• 28:33
  But you know, they do things, I would just be frank here.
• 28:36
  They do things in medicine that aren't always correct for the patient.
• 28:38
  Let's use an example as the VA hospital.
• 28:40
  Okay.
• 28:41
  I trained at the VA hospital.
• 28:42
  It was part of my rotation and residency.
• 28:44
  But, and they are the most inefficient hospital on the planet.
• 28:47
  I'm sorry.
• 28:48
  And the drugs that the government bids for you would think they would do better for veterans.
• 28:51
  They bid on the lowest cost drug.
• 28:53
  Not the most efficacious one.
• 28:55
  So if you guys want to know how real medicine works,
• 28:57
  they pick labs that are covered by insurance that are cost effective for them.
• 29:02
  Not best for the patient.
• 29:04
  So it comes down to once they can cost effective.
• 29:06
  Of course.
• 29:07
  Just like building a house.
• 29:08
  Imagine that.
• 29:09
  Yeah.
• 29:10
  It's business.
• 29:11
  What are three everyday items that just wreaking havoc on hormones?
• 29:14
  Mm-hmm.
• 29:15
  Man.
• 29:16
  Oh gosh.
• 29:17
  Just to go and laundry detergent.
• 29:19
  Um.
• 29:20
  What's in it?
• 29:21
  Oh my gosh.
• 29:22
  VOCs.
• 29:23
  Mm-hmm.
• 29:24
  And all kinds of gross chemicals that are forever chemicals that don't break down.
• 29:28
  Yeah.
• 29:29
  I can't tell you exactly what they're about sensitive VOCs.
• 29:30
  No, yeah.
• 29:31
  Vulture and compounds.
• 29:32
  Absolutely.
• 29:33
  Yeah.
• 29:34
  And this is what microtoxins are.
• 29:35
  They're VOCs too.
• 29:36
  Right?
• 29:37
  They are.
• 29:38
  That's right.
• 29:39
  Yeah.
• 29:40
  So.
• 29:41
  Um.
• 29:42
  And then I would say, like all those household cleaning products, you know, like dish washing,
• 29:43
  detergent, gross.
• 29:44
  Because you're doing it every day.
• 29:46
  Gross.
• 29:47
  Like, my roommate buys cascades.
• 29:49
  Oh no.
• 29:50
  And then he washes, tries to wash my dishes with it.
• 29:53
  Look at me.
• 29:54
  I can't even deal with it.
• 29:55
  And I have to put gloves on.
• 29:56
  And I'm like, try to.
• 29:57
  I don't want to touch it.
• 29:58
  Because it gets all of them off on your hands.
• 30:00
  It's gross.
• 30:01
  So yeah, everyone just knows that my roommate buys cascades.
• 30:04
  But he'll count me, but it's true.
• 30:06
  So that's gross.
• 30:07
  It makes it the cascades have a good job putting a type of forever chemical likely that keeps
• 30:12
  the glass nice and shiny and.
• 30:14
  Bling, bling.
• 30:15
  It's so worth it.
• 30:16
  Right.
• 30:17
  I know.
• 30:18
  I'm going to make him listen to this.
• 30:19
  Okay.
• 30:20
  And then candles.
• 30:21
  Um.
• 30:22
  Candles are another one that are committed.
• 30:23
  They're probably not as bad as some of the other things in the house, but they're still
• 30:26
  on my list.
• 30:27
  Glade plugins.
• 30:28
  All that kind of stuff.
• 30:29
  Wolf.
• 30:30
  It's so gross.
• 30:31
  I just.
• 30:32
  And I had trauma.
• 30:33
  Glade plugins.
• 30:34
  Did.
• 30:35
  Yeah.
• 30:36
  I tell you some stories on that.
• 30:37
  Like I used to.
• 30:38
  Well, that was chemically sensitive.
• 30:39
  Um.
• 30:40
  They're liver.
• 30:41
  It's your liver.
• 30:42
  Why don't you not anymore?
• 30:43
  I do fix your liver.
• 30:44
  I must have.
• 30:45
  Yeah.
• 30:46
  You did.
• 30:47
  Yeah.
• 30:48
  So if you have chemical sensitivity, it could be in your liver.
• 30:50
  Um.
• 30:51
  So anyway, I would go into an uber or, and I would literally, because I was so frustrated
• 30:58
  then, I would literally snap it off and throw it out.
• 31:02
  They would get in the car and reach out there and do that.
• 31:04
  Yeah.
• 31:05
  If they wouldn't take it down.
• 31:06
  That's awesome.
• 31:07
  And I've been in.
• 31:08
  You should really do a video.
• 31:09
  I've been.
• 31:10
  I would go viral.
• 31:11
  I did it already.
• 31:12
  Okay.
• 31:13
  I.
• 31:14
  So it's one of my most viral videos.
• 31:15
  And the reason it went viral is because it's exactly a real story, and I just afted out.
• 31:19
  Yeah.
• 31:20
  Something that happened.
• 31:21
  It's what all of us wanted to do that.
• 31:22
  That's really what went viral.
• 31:23
  He didn't see me.
• 31:24
  Oh.
• 31:25
  I did it really fast.
• 31:26
  Oh, wow.
• 31:27
  That's so like matrix life.
• 31:28
  Yeah.
• 31:29
  Okay.
• 31:30
  I got fast muscle twitch.
• 31:31
  You know.
• 31:32
  That's an all-American javelin thrower.
• 31:33
  He went sick but bug.
• 31:35
  Okay.
• 31:36
  So.
• 31:37
  Yeah.
• 31:38
  He was an athlete.
• 31:39
  So another story.
• 31:40
  I went.
• 31:41
  I'm like going to a car.
• 31:43
  No Christmas trees anywhere.
• 31:45
  But it smelled like Christmas trees.
• 31:46
  I couldn't find the Christmas trees.
• 31:49
  And I'm.
• 31:51
  You know, he put the luggage in for me.
• 31:53
  And I'm like, where's the Christmas trees?
• 31:55
  I smell it.
• 31:56
  Yeah.
• 31:57
  I smell it.
• 31:58
  Go take my luggage out.
• 32:00
  Staff of 10, stack of 10.
• 32:02
  Where the luggage is at.
• 32:04
  We should tell everyone why these are so bad.
• 32:06
  Let's talk about why.
• 32:07
  Why are air fresheners?
• 32:08
  The most toxic thing you put in.
• 32:09
  They're so bad.
• 32:10
  Everything.
• 32:11
  All the air fresheners are housed too.
• 32:12
  Because they're fake smells.
• 32:14
  Like let's take for breeze, for example.
• 32:16
  It literally encases smells in a toxic chemical bubble.
• 32:19
  That's how it fixes your smells.
• 32:21
  Like it's nothing.
• 32:22
  It's not eradicating smells whatsoever.
• 32:24
  And so are these.
• 32:25
  These.
• 32:26
  They're just pumping out chemicals in your air.
• 32:28
  That you're breathing in.
• 32:29
  They're not anything close to lemon flavor or lavender flavor.
• 32:34
  They're literally a batch of chemicals.
• 32:36
  Nero and flammatory, carcinogenic, hormone disrupting.
• 32:41
  We're triple threat already.
• 32:43
  Candles too.
• 32:44
  Candles as well.
• 32:45
  Yeah.
• 32:46
  It's disgusting.
• 32:47
  And people just burn them like it's normal.
• 32:49
  Well, I think just like.
• 32:51
  So small rabbit trail.
• 32:53
  And then I have some other cool questions.
• 32:55
  I finish off this beautiful opportunity we have to talk today.
• 32:59
  Is you can't just eat one pringle, right?
• 33:02
  No.
• 33:03
  Because of artificial flavors, which is manufactured by these chemical manufacturers.
• 33:08
  Where they're multi-billion dollar companies.
• 33:10
  So the smells as well are manufactured that you become addictive to.
• 33:16
  And.
• 33:17
  And these patents, these.
• 33:20
  You know, secret recipes are worth millions and millions of dollars.
• 33:24
  And people will pay a lot of money.
• 33:26
  They'll negotiate the deal.
• 33:28
  It's like, okay, this one is highly addictive.
• 33:31
  And people get addicted to this because it triggers your brain.
• 33:36
  Like it's almost like sniffing glue, right?
• 33:38
  It gives you that, you know, high.
• 33:40
  I'm sorry.
• 33:41
  I just thought of happy Gilmore.
• 33:42
  Go ahead.
• 33:43
  Yeah.
• 33:44
  Happy Gilmore is a funny movie.
• 33:45
  It was eating glue.
• 33:46
  Well, don't sniff glue because.
• 33:49
  Smelling these fragrances are like smelling glue as far as the toxicity side of it.
• 33:55
  But it's also their manufacturer to get you addicted to them.
• 33:59
  So the same chemicals for artificial flavors just taste.
• 34:03
  But smells the same thing.
• 34:04
  It's also it's also firing that neuropath way.
• 34:06
  They're excited to excited toxins.
• 34:08
  Yeah.
• 34:09
  Neuroinflammatory toxins.
• 34:10
  But they're they cause addiction.
• 34:12
  And so, you know, the old lady who wears the perfume.
• 34:15
  Like she loves that perfume.
• 34:16
  You're not.
• 34:17
  But you take the perfume away.
• 34:19
  And her headaches go away.
• 34:20
  You take because they cause headaches.
• 34:22
  This is in the literature that comes.
• 34:23
  Yes, they did.
• 34:24
  They cause allergies.
• 34:25
  They cause asthma.
• 34:26
  A story after story of people taking fragrances out and their asthma goes away.
• 34:29
  Yeah.
• 34:30
  I'm sure you've had it.
• 34:31
  Yeah.
• 34:32
  I mean, well, I've never been chemically sensitive.
• 34:33
  But you know what I mean?
• 34:34
  People have seen that his have been kid.
• 34:36
  They literally can smell anything.
• 34:38
  In the minute they smell.
• 34:39
  They go in the histamine reaction.
• 34:40
  Yeah.
• 34:41
  It's bad.
• 34:42
  It's bad.
• 34:43
  They pass out, can't walk.
• 34:44
  Yeah.
• 34:45
  And then all like that.
• 34:46
  I would also include plastic clothes.
• 34:47
  All the different clothes they're making with flame retardants on them now.
• 34:51
  Leggings, lululemon leggings, the pfa's and the crotch.
• 34:54
  It's great.
• 34:55
  Yeah.
• 34:56
  It's really good for you.
• 34:57
  Yeah.
• 34:58
  People will be like, well, those are like no like 0.01 parts per million.
• 35:01
  And I'm like, yeah, but they are forever chemicals.
• 35:04
  So when is it, when is it okay to give you a little bit of toxins and every single thing
• 35:10
  that you have?
• 35:11
  A little bit of toxins in your water.
• 35:12
  There's some little bit of pharmaceuticals.
• 35:14
  You're a Warren.
• 35:15
  It's generally recognized as safe.
• 35:16
  Yeah.
• 35:17
  It's grass status, baby.
• 35:18
  Grass status.
• 35:19
  I don't want, you know, grass status.
• 35:21
  Me neither.
• 35:22
  So, okay.
• 35:23
  Plastic clothes.
• 35:25
  That's something that people everyone should move towards.
• 35:28
  That's one of my, it's one of the hardest things is nontoxic dad.
• 35:30
  Because I'm trying to, I don't want to shame anyone.
• 35:34
  Exactly.
• 35:35
  Because they're wearing their wonderful lululemons that they love and they wear them everywhere.
• 35:38
  They're like $100.
• 35:39
  Yeah.
• 35:40
  And they're made of spun chemicals and they're very inexpensive to make.
• 35:44
  It's not healthy for the environment.
• 35:46
  It's not healthy for the workers.
• 35:48
  They're known to have BPA from out of, endocrine disruptors, they're known.
• 35:53
  There's no, some of these things are going to have to have propped 65 warning labels on
• 35:57
  them very, very soon.
• 35:59
  Really?
• 36:00
  Because there's that level of chemicals that's unsafe, unfair and we're not, here's one
• 36:08
  that's new.
• 36:09
  Digital devices.
• 36:10
  The screens.
• 36:11
  They have a PFAS coating on them.
• 36:13
  Think about it.
• 36:14
  Why wouldn't they?
• 36:15
  It helps it be smudge free.
• 36:16
  It helps it not get dirt and dust on it.
• 36:18
  So, did you know that there is a, on most digital devices, your iPhones, your digital iPads,
• 36:25
  your Samsung, not that.
• 36:27
  Your Android.
• 36:28
  PFAS chemicals, just like rain eggs, right?
• 36:31
  For on your window, it keeps it.
• 36:33
  That's what's on your phone.
• 36:35
  And you're touching it.
• 36:36
  And they're like, oh, it's a little bit.
• 36:37
  Yeah, it's a little bit.
• 36:38
  And it does absorb through the skin because I've done a recent study that touching the
• 36:43
  screens does absorb, I don't know if it was on that, but it is that PFAS does absorb through
• 36:49
  your skin.
• 36:50
  Yeah, it totally does.
• 36:51
  Easily.
• 36:52
  Yeah.
• 36:53
  So.
• 36:54
  That's so gross.
• 36:55
  I just dropped a video on that.
• 36:56
  I don't think I got like 100,000 views.
• 36:57
  I thought that people being more mad about that one because I didn't know about that one.
• 37:00
  I didn't know about that one.
• 37:01
  But what you do is you can buy a tempered glass cover that doesn't have PFAS components.
• 37:06
  Oh, okay.
• 37:07
  So you're going to start seeing this, right?
• 37:08
  You're going to be like, PFA, if this gets in, if another influencer doesn't, it goes viral
• 37:13
  and another one doesn't, it goes viral.
• 37:14
  So if you're out there watching this, let's do that video.
• 37:17
  Yeah.
• 37:18
  And let's double up on this one.
• 37:19
  Yeah.
• 37:20
  Like, usually I like to be first to the rodeo.
• 37:21
  No, I'll do a video on that.
• 37:22
  Yeah, do a video on that.
• 37:23
  That's good.
• 37:24
  Get it out there to the people and then you get a tempered glass and just make sure it's
• 37:29
  free.
• 37:30
  So gel nails, right, what people don't realize is TPO, which is the Hardener agent.
• 37:37
  That's why they banned it in Europe and we still have it here, but it is going to shift
• 37:41
  companies are going to try to make money off of you by saying, we have TPO free gel nails
• 37:47
  like come to us, you know, but there's this bioclean organic algae.
• 37:52
  What is that?
• 37:53
  Bioclean organic algae gel.
• 37:55
  Gel Nails.
• 37:56
  It's made of gel with algae bioclean organic algae.
• 38:00
  Where do you get this?
• 38:01
  It's in Tampa, our Saint Pete.
• 38:02
  Everyone's got to fly the Saint Pete to get gel nails.
• 38:05
  It's an organic nail salon there.
• 38:07
  Go on, bussen.
• 38:08
  You know, right?
• 38:09
  So there's options, but you have to search, you know, but yeah, the gel nails too.
• 38:14
  They have TPO.
• 38:15
  So TPO free you were saying is not, it's not going to, I mean, it says TPO free, it's just
• 38:19
  like a BPA free plastic plastic, like BPS, BPA, whatever, okay, all the between us.
• 38:24
  You even know all that stuff.
• 38:25
  Yeah.
• 38:26
  That's not usually BPAs, not usually what's on receipts is BPS and BPAs actually on receipts
• 38:30
  as well.
• 38:31
  And it's more of them disrupting and it's way worse than receipts or way worse than
• 38:34
  drinking out of plastic water bottle, like a thousand times.
• 38:37
  I mean, I see on the show that Hawks people will be like, where did this come from?
• 38:39
  I don't eat or drink out of plastic.
• 38:41
  I'm like, you grab sales receipts every time in your pocket, play with them, give them
• 38:45
  to your kid.
• 38:46
  I get yelled at about that.
• 38:47
  Who gives their kids receipts?
• 38:48
  If you're a busy mom, you're giving your kid whatever they want to stay quiet in the
• 38:53
  room.
• 38:54
  I've never done it, but I know people have.
• 38:56
  That's not good.
• 38:57
  Yeah.
• 38:58
  You want them?
• 38:59
  Oh my gosh.
• 39:00
  No.
• 39:01
  Babies eat everything.
• 39:02
  Yeah, it's true.
• 39:03
  So don't give your kids receipts.
• 39:04
  Do that.
• 39:05
  Yeah.
• 39:06
  People shouldn't know that.
• 39:07
  Yeah.
• 39:08
  They shouldn't know that.
• 39:09
  But you don't know.
• 39:10
  They're not telling you that this is a highly toxic hormone disrupting compound that you're
• 39:13
  handing to your child.
• 39:14
  No one's saying that.
• 39:16
  Just who would ever think that?
• 39:18
  Nobody.
• 39:19
  Who would have thought there was forever chemicals on your iPhone screen?
• 39:22
  Yeah.
• 39:23
  So cut by a thousand razor blades.
• 39:25
  We're bleeding.
• 39:26
  We're bleeding.
• 39:27
  We need help.
• 39:28
  I've heard you say that histamine could be the reason you have anxiety.
• 39:32
  Mm-hmm.
• 39:33
  Yes.
• 39:34
  Histamine is this weird little noxious chemical that's released from these cells called mast cells
• 39:39
  that are one of the first offenders when we see a foreign intruder in the body.
• 39:45
  And I will say that they don't have to always see a foreign intruder.
• 39:48
  They can be released from mast cells by your thoughts as well.
• 39:53
  So nervous system dysregulation, chemical exposures, pathogens, heavy metals, all can
• 39:58
  set this off and sensitive folks.
• 40:00
  So histamine in the brain, because it can be released anywhere in the body.
• 40:03
  Histamine in the brain is anxiety, brain fog, histamine in the heart, vagus nerve palpitations.
• 40:10
  Histamine in the gut is bloating loose stools, histamine in the bladder is interstitial
• 40:13
  cystitis, histamine on the skin as X-Men hives.
• 40:17
  So whoever it's released, it can have a different kind of presentation.
• 40:22
  And this is all signs.
• 40:24
  Yes.
• 40:25
  Yes.
• 40:26
  Of course it is.
• 40:27
  I could just break it down.
• 40:28
  Yeah.
• 40:29
  So histamine mast cell activation syndrome, which is histamine overload.
• 40:32
  The two main causes for that are nervous system dysregulation being in flight or fight
• 40:36
  and not feeling safe in the body or mind, water damage buildings, followed closely about
• 40:41
  parasites.
• 40:42
  Yeah.
• 40:43
  So I was, I've been thinking about mast cell activation because I get chronic headaches
• 40:49
  sometimes.
• 40:50
  Yeah.
• 40:51
  That can be it too.
• 40:52
  Yeah.
• 40:53
  So I was, I'm wondering, you know, and I've had my health double check for my dude find
• 40:54
  another six foot by three foot section of mold recently because that would make sense.
• 40:59
  Yeah.
• 41:00
  That was, that was fixed.
• 41:01
  I noticed and maybe this will help people.
• 41:03
  I get nervous when I get into big groups and I get brain fog and I used to think and
• 41:09
  I figured it out.
• 41:10
  It wasn't that.
• 41:11
  It was perfumes in the chemicals.
• 41:12
  Oh.
• 41:13
  I was blaming it on that but it was actually, I, I didn't like being in crowds.
• 41:17
  You know, histamine due to nervous.
• 41:18
  Yeah.
• 41:19
  And I, I would lose my words like you, it's your, if you're in the room, your big personality,
• 41:25
  I could, I wouldn't, I would allow you to, but I walk in if there's not a big personality
• 41:29
  and everyone, someone's a talk to you, I'm just like a massive brain fog.
• 41:33
  Really?
• 41:34
  It was from anxiety.
• 41:35
  Oh.
• 41:36
  histamine.
• 41:37
  So this will be one of our last questions.
• 41:38
  Yes.
• 41:39
  Three biggest signs that you're deficient in magnesium and zinc and these other essential
• 41:44
  minerals.
• 41:45
  Yeah.
• 41:46
  You know, there's lots of different deficiencies that people can have nowadays because their
• 41:48
  soil is so stripped.
• 41:50
  We have like eight times less vitamin C than our grandparents used to in an orange.
• 41:54
  So with that being said, if people are bloated half the day or stressed out, they are not
• 41:59
  absorbing and assimilating things.
• 42:01
  I myself am an example of that in the past, right?
• 42:04
  So if you are alone magnesium, magnesium runs over 300 enzymatic reactions in the body.
• 42:08
  So you'll be constipated.
• 42:09
  You might have headaches.
• 42:11
  You might have a lot of anxiety or nervous jitteriness because magnesium helps our muscles
• 42:16
  move properly.
• 42:17
  It helps our brain function properly.
• 42:19
  It's a co-factor in so many different reactions throughout the body.
• 42:23
  So that's really important.
• 42:24
  Zinc, you might have gastrointestinal issues, you might have acne, right?
• 42:27
  I see this a lot.
• 42:29
  You might have immune problems.
• 42:30
  So not be able to fight off infections.
• 42:32
  Which I think is really important of fighting off infections as we saw during COVID.
• 42:36
  It's part of the COVID protocol that so many people gave.
• 42:39
  Because Zinc is really important for white blood, blood cells to function properly in the
• 42:42
  body.
• 42:43
  So there are lots of different symptoms you can have from B-bite of indeficiency, vitamin
• 42:48
  C-deficiency, magnesium, all these different micro-micro-minerals do important things in
• 42:54
  our body.
• 42:55
  And they also provide a potential or charge for the nerves to fire properly in the nervous
• 42:59
  system.
• 43:00
  So if you don't have these minerals, your nervous system is going to be faltering.
• 43:03
  You're not going to feel like a shell of yourself.
• 43:05
  Anxiety, depression, you might not sleep properly.
• 43:08
  All these things are important and your mental health will suffer because you need these
• 43:13
  to make neurotransmitters and hormones, which are the scaffolding of your personality.
• 43:17
  And so without minerals, you're going to really feel not like yourself.
• 43:22
  And so if you can get those minerals, your nerves will fire properly.
• 43:25
  They have a potential which comes from charges from minerals.
• 43:28
  And so when your nerves are properly, your nervous system starts to become more balanced.
• 43:32
  So minerals around the nervous system are one of the first steps to healing people.
• 43:36
  So if you have mineral deficiencies, start there.
• 43:39
  Yeah.
• 43:40
  I haven't had anyone put it together like that.
• 43:42
  I could follow you and it was really, really good.
• 43:45
  So I hope everyone paid attention to that.
• 43:47
  Deficiencies are, I've seen it time and time again, just fixing, testing for it and fixing
• 43:52
  those deficiencies and seeing people's hormones come back online, yeah.
• 43:55
  Like a new person.
• 43:56
  Yeah.
• 43:57
  It's crazy.
• 43:58
  And if they're gut's bad, you can do IV.
• 44:00
  Yeah.
• 44:01
  If needed.
• 44:02
  Yeah.
• 44:03
  Do you do any IV work in your clinic?
• 44:04
  I don't, but I used to, I got, myself got IVs when I saw my IV, but I'm deficiency.
• 44:07
  I was like, I'm so low, I could have person-prinishes anemia or something.
• 44:10
  Like I need to go get IVs of B complexes.
• 44:14
  And that's what I did.
• 44:15
  Kind of a loading dose.
• 44:16
  And that was the reason the genesis for the creation of nanoglubia or ejus.
• 44:20
  And my minerals, elemental edge, that's the reason I put like 1,000% the RDA minerals
• 44:25
  in supplement.
• 44:26
  I love that.
• 44:28
  That's the RDA's bulk.
• 44:29
  So what are three behaviors that indicate that you're a people pleaser?
• 44:34
  So I used to do some of this so I can speak personally.
• 44:37
  I'm naturally a people pleaser.
• 44:39
  I had to kind of work and do some solid shadow work to get over that, but I used to always
• 44:44
  apologize.
• 44:45
  I'm sorry.
• 44:46
  I'm sorry.
• 44:47
  I'm sorry about everything.
• 44:48
  Are you Canadian?
• 44:49
  No.
• 44:50
  No.
• 44:51
  No.
• 44:52
  I'm West Virginian.
• 44:53
  It's the same difference probably.
• 44:54
  And the really nice people, but my mom was kind of a fawner growing up, so I learned
• 44:58
  from her.
• 45:00
  So I think over explaining is another one.
• 45:03
  Over explaining is another one.
• 45:04
  You don't need to explain everything to everyone, not everyone deserves an answer, right?
• 45:09
  And then not being able to sing no.
• 45:12
  If people ask you to do something and you don't feel like it, but you're always a people
• 45:15
  pleaser, and you always say yes when you should say no, that's important too.
• 45:20
  Does it?
• 45:21
  I mean, that's a great way to end this show, because I want you to stay, but you're
• 45:27
  going to tell me no, because if it goes somewhere, if you're not a people pleaser anymore,
• 45:31
  so you've got to go to a meeting.
• 45:33
  But it has been an honor and privilege to have you on Dr. Jess.
• 45:37
  And I love just to wrap up that in a bow is that the emotional side of taking care of
• 45:44
  yourself, like saying no to bad relationships, you know, don't apologizing for what you
• 45:51
  believe in and know to be true in your heart.
• 45:53
  So you can live your authentic self, which is the highest vibration.
• 45:56
  That's right.
• 45:57
  It is not a hell yes, it's a hell no.
• 45:59
  That's how you should look at it.
• 46:00
  I mean, really, that's everything about life.
• 46:03
  And honestly, the sickest people I see are in toxic proficiency apps.
• 46:07
  So it's really important to get toxic people out of your life, toxic situations, and live
• 46:12
  for what makes you happy.
• 46:14
  So yeah, it's incredible.
• 46:15
  Well, you are living your truth.
• 46:17
  We've been through a lot and it's an honor to have that expressed in this podcast and
• 46:22
  help people live a non toxic life and live non toxic, not just from inside their bodies,
• 46:28
  but inside the relationships, in the relationship with the environment, that's what non toxic
• 46:34
  living is all about.
• 46:35
  And you are living it, Dr. Jess, thank you for being here.
• 46:38
  I'm here for it.
• 46:39
  Thanks for it.