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#70 Achieving a Different State of Mind

I want to thank each and every one of you for showing up and getting on your mats. Whether it's for meditation or yoga practice, it is inspiring to see so many of my fellow yogis sticking with the practice.

The tiny steps we all take during meditation practice can have a huge impact on the world around us. I know we can't change the world overnight, but we can start making the positive changes within ourselves and carry them with us into the world.

Working on yourself is working on the world because it changes the way you interact with the world. Every time we get on the mat we are putting in…

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