Latest / Clydesdale Media Podcast / Lunch with the Clydesdale - March Madness is here!!!
Transcript
- 0:31what is going on everybody
- 0:33welcome to lunchtime it's
- 0:36our lunch hour here every
- 0:37weekday we come on live
- 0:39lunch with the clydesdale
- 0:41what's going on what's up
- 0:42corey good to see you in
- 0:44the chat so good to be with
- 0:46you guys today um I will
- 0:48tell you this I did
- 0:52yesterday and I am sore
- 0:56holy smokes uh I woke up
- 1:00In the middle of the night
- 1:01last night to go pee,
- 1:03and it was a chore hobbling
- 1:06to the bathroom.
- 1:08My glutes and my hamstrings
- 1:10are legit fried from that
- 1:13workout yesterday.
- 1:15It's a workout that made me
- 1:16very proud of the effort I
- 1:18put in on that.
- 1:19I did way better than I
- 1:20thought I was going to do.
- 1:23But man, I am paying for it today.
- 1:28What's up, Andrew?
- 1:28What's up, Denise?
- 1:30CrossFat, good to see you guys.
- 1:32Man.
- 1:34Man, last night's show was so good, too.
- 1:38We went over everything last night.
- 1:41We bounced around the different topics.
- 1:43We went long last night.
- 1:46It was our biggest show ever.
- 1:48And I thank you guys for that.
- 1:49If you missed it last night,
- 1:52great discussion about the Open.
- 1:55uh and everything that's
- 1:57going on in space we didn't
- 1:58even get through half of
- 2:00our what we I put down a
- 2:01rundown every week we it's
- 2:03just notes that if we like
- 2:05need to remember something
- 2:07it's there um but ideally
- 2:11we just start talking and
- 2:12you guys start talking back
- 2:14to us and that just becomes
- 2:15the show not really the
- 2:17rundown but it's just a
- 2:19template to kind of get
- 2:20going we didn't even
- 2:23we didn't even hit fifty
- 2:24percent of the rundown last
- 2:25night um so crazy but so
- 2:29good so good what's up
- 2:32james um uh denise I was
- 2:37just watching last night's
- 2:38show didn't get through the
- 2:39whole show yet because this
- 2:41show started hey come live
- 2:44we yeah I love the
- 2:45interaction of this show
- 2:47and we just get to hang out
- 2:47at lunch together and talk
- 2:49about what's going on um
- 2:53Yeah,
- 2:53just like hanging out with you guys
- 2:54every day.
- 2:56So I talked about it a
- 2:58little bit last night on the show.
- 3:00I didn't get into super specifics,
- 3:01but I did twenty five point three.
- 3:04I was able to do it.
- 3:07We talked a little bit about
- 3:08how when you turn fifty five, the scaling,
- 3:12the weights comes down.
- 3:14That helped me tremendously.
- 3:17The deadlift is one eighty five.
- 3:19The clean was ninety five.
- 3:21The snatch was seven.
- 3:25Sixty five.
- 3:27It was it was insane.
- 3:28It was not.
- 3:31it was not easy.
- 3:32And really like my biggest
- 3:34fear was that the weights
- 3:36were so light that I would
- 3:37go way too fast and I would,
- 3:39I would die out engine wise
- 3:41really early in that workout.
- 3:44Um,
- 3:46my goal was to make it to the snatches.
- 3:49I ended up almost making it
- 3:51back to the row.
- 3:53Um,
- 3:55got through all the snatches
- 3:56got two wall walks needed
- 3:59three more to get to the
- 4:00row and I was telling um
- 4:03carolyn and jamie after we
- 4:05went off the air last night
- 4:06like like I wanted to get
- 4:08on that rower so bad but I
- 4:12the way I was feeling in
- 4:13that moment like I I knew
- 4:16that rower was gonna hurt
- 4:18hurt tremendously when I
- 4:20got on there because my
- 4:23my um my glutes and
- 4:26hamstrings and lower back
- 4:27were fried from picking
- 4:29that barbell up off the
- 4:30floor so many times if you
- 4:33guys have been following us
- 4:34you know like I've been
- 4:35doing a lot um I've been
- 4:38doing a lot more body
- 4:39weight stuff while my wife
- 4:41was recovering um
- 4:44Thankfully,
- 4:45I've been doing a lot of
- 4:45push-up progressions,
- 4:46trying to get my push-ups stronger,
- 4:49which really helped with the wall walks.
- 4:52But I haven't been lifting a
- 4:53lot of barbells off the floor.
- 4:56And that was where I got fried.
- 5:02I talked to Lana Marcin on
- 5:04Saturday night and I told
- 5:06her my fear of like going too fast.
- 5:09And she's like,
- 5:10sets a five on the deadlift,
- 5:12step back to take a breath.
- 5:15And that's what I did.
- 5:16And then I went singles for
- 5:18everything in the barbell
- 5:19and just tried to follow
- 5:20the bar down and just go
- 5:22like in a steady pace.
- 5:25But I find that not having
- 5:26to return the bar to the
- 5:27floor saves my back.
- 5:31And I really needed that.
- 5:34On this, I mean,
- 5:36I've had twelve procedures on my back,
- 5:38surgically repaired.
- 5:41I need to do everything I can to save that,
- 5:43and it held up.
- 5:45It held up,
- 5:45but today I am walking wounded for sure.
- 5:50So I think I'm going to get
- 5:53on the assault bike here
- 5:55this afternoon and just
- 5:57kind of flush some stuff out,
- 5:59take a little bit of a rest day,
- 6:01and then get back after it tomorrow.
- 6:06Denise said the scaled wall
- 6:07walks were a bit silly, but
- 6:11that's fine with this taller person.
- 6:13Yeah.
- 6:14Um, what's crazy to me, Denise is like,
- 6:17I was, I thought for sure to do this RX,
- 6:20I was going to have to do a
- 6:21full wall walk.
- 6:22I was, I knew,
- 6:23I figured they were coming in the open.
- 6:25I was doing a lot of pushups,
- 6:26a lot of pushup progressions,
- 6:28getting back to like
- 6:29getting into fully inverted
- 6:31and doing some wall walks.
- 6:33Um,
- 6:33and then when I found out it was scaled
- 6:34for fifty five plus an RX, I was like,
- 6:38dang, but the last time I did them,
- 6:40they were so hard because
- 6:42the sixty inch line is out
- 6:45in front of my face.
- 6:46And like, so I'm pressing out in front.
- 6:49And when you're a little bit
- 6:50bigger athlete,
- 6:51that that's a little bit tough.
- 6:54Lana's like, hey,
- 6:55I just looked at the standards.
- 6:57You only have to go to the
- 6:57fifty five inch line.
- 6:59And I was like,
- 7:01that made such a big
- 7:02difference for me and probably is why I,
- 7:06I did around better than I
- 7:08thought I was going to do.
- 7:09Um,
- 7:10because those being back a little bit
- 7:12more, um, it just made it easier to,
- 7:18to hold the press,
- 7:19get my feet on the wall and then bang,
- 7:21bang, bang, bang.
- 7:22Um, that was pretty good.
- 7:29Denise's husband has L three
- 7:31through L five fused quite
- 7:34the surgery and back scar.
- 7:35Yeah.
- 7:35I, I didn't have anything that invasive.
- 7:39I had stuff where they went
- 7:40in laparoscopically and,
- 7:45and fix some things that way.
- 7:46I haven't had to have a fusion yet.
- 7:48Thank goodness.
- 7:50So yeah, I, I lucked out there.
- 7:55andrew it's weird the only
- 7:57time the fifty five inch
- 7:58line is mentioned for
- 7:59masters fifty five plus and
- 8:01scaled is in the photos
- 8:03it's not mentioned in the
- 8:04written standards um yeah
- 8:08it's in the I think I I
- 8:10think I found it on the
- 8:11scorecard uh I think it was
- 8:14on the scorecard um I saw
- 8:16it somewhere after denise
- 8:18mentioned it um so uh
- 8:27Jodi Lynn,
- 8:27I had a disectomy and I was good
- 8:29to go and good ever since.
- 8:32Yeah,
- 8:32this last thing that they did for me.
- 8:35So I had a bulging disc.
- 8:37It was on my sciatic nerve.
- 8:41And they actually ablated
- 8:44the nerve and then trimmed the disc.
- 8:48And I haven't had any problems since.
- 8:52That was...
- 8:56Maybe.
- 8:57So I've been at it for like
- 8:59maybe twenty one.
- 9:00So four or five years I've
- 9:01had it repaired and I've
- 9:04and it's been pretty good.
- 9:08I'm hoping that it stays
- 9:09good because when it was bad,
- 9:11it was really bad.
- 9:13I struggled from two
- 9:14thousand sixteen to seventeen,
- 9:15really tried to push that
- 9:17sixteen sixteen to twenty or twenty one.
- 9:20And I tried to push through
- 9:21it a couple of times and I
- 9:23think I just made it worse.
- 9:28So, yeah.
- 9:28So glad that I am where I am today.
- 9:33Um, so looking at the leaderboard, um,
- 9:37I'm going to show that real quick.
- 9:39There's some really funky scores out here.
- 9:41Hopefully CrossFit gets
- 9:43those fixed pretty good.
- 9:45Um, but like at number one,
- 9:48we have co Kosa young, uh,
- 9:51who is eleven thousand five
- 9:54hundred and tenth in the world.
- 9:55I don't think she all of a
- 9:56sudden got super fit and is
- 9:57now first at a nine eleven.
- 10:01Um,
- 10:03And then we have VAR, Thurman, Moe,
- 10:06Amanda jobs, Grace Walton.
- 10:09Feast of coffee.
- 10:10Now we're getting into some of the names.
- 10:14Amy Kringle, Hannah Hardy,
- 10:16Sarah Sigmundsdottir, Brooke Wells,
- 10:18Daniel Brandon, Emily DeRoy,
- 10:23Alexis Raptus, Christine Best,
- 10:25Caitlin Bernadine, Emily Rolfe,
- 10:28Samantha Pugh.
- 10:29So the scores are coming in.
- 10:33These are your top fifty.
- 10:40Sung Young Choi,
- 10:41Charlie's favorite CrossFitter.
- 10:47bethany flores sahir kaya
- 10:54gabrielle spence one of our
- 10:55favorites here um so yeah
- 11:00So top fifty looks like twelve,
- 11:01eighteen or better to get
- 11:04there or some of your times.
- 11:06And of course,
- 11:07that first score just can't
- 11:09be legit to go from where
- 11:13she was to that score just
- 11:16is not feasible.
- 11:18So hopefully they will get
- 11:19that fixed shortly.
- 11:25Corey, as someone with Trex arms,
- 11:27I can confirm the start
- 11:28line for wall walks is pretty far.
- 11:32What's going on, Craig?
- 11:33Lynn, good to see you.
- 11:38Jody,
- 11:38I haven't had one second to look over
- 11:40the leaderboard.
- 11:41Glad you're going over it.
- 11:43course it's not complete uh
- 11:45everybody has until eight
- 11:46o'clock eastern time
- 11:47tonight five p.m pacific to
- 11:49get their scores in uh so
- 11:51we're awaiting that uh but
- 11:53we're getting a little bit
- 11:55fuller today on the men's
- 11:57side we have again some
- 11:59really hokey scores in the
- 12:01top three positions um
- 12:03people who are ranked three
- 12:05thousand two hundred twenty
- 12:07six thousand and seventeen
- 12:08thousand are in the top
- 12:10three spots for this workout
- 12:12There is no way that someone did an eight,
- 12:15fifteen on that workout.
- 12:18If you saw Dallin or Colton, eight,
- 12:20fifteen is impossible.
- 12:23Flat out.
- 12:27Just saying.
- 12:29But we have James Sprague,
- 12:31or not James Sprague.
- 12:32We have Dallin Pepper still in first.
- 12:35If you take out those three, James Sprague,
- 12:38Jason Hopper.
- 12:39If anybody watched Kill Taylor,
- 12:41you know that Colton beat James and Jason,
- 12:44so he's going to fall at
- 12:45least into second place.
- 12:50Kael Lehman, Aldis Upenix, Jay Crouch,
- 12:54Ty Jenkins, Ricky Garrard.
- 13:00Travis Mayer, Jack Rosema, Bill Leahy IV,
- 13:07Sam Cornway.
- 13:09Man,
- 13:09Sam Cornway has been at the top of
- 13:10this leaderboard in the top
- 13:15fifty at least every week.
- 13:17Taylor Self.
- 13:20Roman Krennikoff, Chris Ibarra, Enola Kai,
- 13:23Enrico Zanoni.
- 13:26Here's another one that probably is not,
- 13:28you don't jump from thirty
- 13:29thousandth in the world to
- 13:31one of the top fifty on this workout.
- 13:33Guillaume Briand, Tanner Balazs,
- 13:38Alex Vigneault, Con Porter.
- 13:42Con Porter making an appearance.
- 13:47George Sterner.
- 13:48And that is your, uh, top four,
- 13:52fifty on the men's side.
- 13:57A lot of people haven't seen Corey says,
- 13:59I haven't looked at the
- 13:59leaderboard since I went to
- 14:01bed Saturday night.
- 14:03Uh,
- 14:03it's changing a lot each hour as more
- 14:05updates come in.
- 14:07And, uh, Nika has had an awesome open.
- 14:11Um, Lynn, is that an,
- 14:13is that a male or a female Nika Nika?
- 14:25Oh, there we go.
- 14:28Nika, he's probably in sixteenth place.
- 14:33That's pretty nice.
- 14:35Yeah, that's a great open.
- 14:41Yeah, really good.
- 14:44So it'll be interesting to
- 14:45see how it all kind of
- 14:46shakes out after all the
- 14:49scores are in tonight.
- 14:51Tomorrow we'll have an idea
- 14:53as to who the leaders are
- 14:56after everybody puts their
- 15:00scores in and see who's
- 15:02kind of winning the Open.
- 15:04If Colton has beat James and Jason,
- 15:07that looks like Colton will
- 15:08wrap up probably the Open victory.
- 15:11With Dallin maybe coming in second,
- 15:13it would be my prediction.
- 15:15But we'll have to wait and
- 15:16kind of see how it plays out for sure.
- 15:21Craig, Fee has been very impressive also.
- 15:23Yes.
- 15:25Yeah.
- 15:30I think what's hard, like,
- 15:33And I don't want to get off
- 15:34on a rant on this, but like,
- 15:36I hate the leaks.
- 15:37I hate the leaks fees.
- 15:39Part of that brute camp.
- 15:40If the brute athletes knew
- 15:42what that workout was ahead of time,
- 15:44which the circumstantial
- 15:46evidence is piling up that they did.
- 15:51The fact that they know that
- 15:52and can work on this stuff
- 15:53and strategize ahead of
- 15:56time is just not fair.
- 16:00And I love fee, love Dallin, love James.
- 16:06I like Jason.
- 16:10I just don't know him as well, but my gosh,
- 16:12like having this stuff
- 16:14ahead of time is a definite advantage.
- 16:17And you can see that on the leaderboard,
- 16:19but what happens like down
- 16:21the road when they don't know, right?
- 16:23Like, I don't know.
- 16:28It's crazy.
- 16:32Corey says,
- 16:33I'm staying off until this evening.
- 16:35Ain't shit I can do about my
- 16:36placement at this point,
- 16:37and I don't like seeing it bounce around.
- 16:41So, Corey,
- 16:42are you close to the one percent
- 16:44line or the two hundred line?
- 16:46Is it two hundred for Masters, right?
- 16:56So.
- 17:01Yeah.
- 17:02See,
- 17:02I've never had to worry about my
- 17:04getting to the next level.
- 17:06So that's never been a thing for me.
- 17:09I said it last night that
- 17:12since I've had the back surgery,
- 17:13the best I've finished in
- 17:15the open is in the twelfth percentile,
- 17:18which was still level one.
- 17:20That was kind of disappointing.
- 17:21This year, going into the final workout,
- 17:23I was in the sixteenth percentile.
- 17:28And I was excited about that.
- 17:29And the last workout went
- 17:30better for me than I anticipated.
- 17:32And I'm hoping I'm hoping
- 17:34that I actually improve on that sixteen.
- 17:37And it would be if I got a level two,
- 17:40I would be so excited to
- 17:43get a level two because
- 17:44I've been a level one since
- 17:47they brought out the levels.
- 17:50I would really,
- 17:50really be stoked if I hit level two.
- 17:53And so that's the only thing
- 17:55that I'm kind of waiting on
- 17:57is everybody get their scores in.
- 18:00So I know what percentile I
- 18:02am at the end of this and hopefully,
- 18:05hopefully make a level two.
- 18:07I know it's a little thing,
- 18:09and a lot of people are
- 18:09better athletes than me at
- 18:11this point in my life.
- 18:12I just love seeing that improvement,
- 18:16and it's a goal that I have,
- 18:18and then I can move forward
- 18:19with that into the Community Cup.
- 18:24So Larry will probably be in
- 18:26that level with me.
- 18:28Hey, good company to be with.
- 18:31I get to hang out with Larry Young.
- 18:34Just hope they don't bring
- 18:35in a heavy barbell.
- 18:35He'll crush me.
- 18:39Uh, Denise,
- 18:40I'm holding my breath on redos
- 18:41and ten athletes that haven't posted yet.
- 18:47So why are you saying that Denise?
- 18:49Are you sitting in a very
- 18:50good position on the, on the leaderboard?
- 18:53Let's see where Denise is on
- 18:55the leaderboard.
- 19:08Denise is sitting in first place.
- 19:14First place with a fifteen
- 19:16fifty eight in the sixty
- 19:18five to sixty nine.
- 19:21Let's show that off.
- 19:23Since she is one of.
- 19:26One of our very own.
- 19:29There sits Denise Moore,
- 19:30twenty five point three first place.
- 19:33She has had a heck of an
- 19:35open with opening up with a
- 19:36thirteenth and then a fourth,
- 19:38and now sitting with a
- 19:39fifth with a little bit of time to go.
- 19:43So hopefully she pulls that off.
- 19:48Larry says, don't worry,
- 19:49they won't have a heavy barbell.
- 19:56D. Reed says,
- 19:57I don't even know what the levels are.
- 19:59Most of us don't.
- 20:02This is the first time they
- 20:04have made a little bit of
- 20:07sense since we're now
- 20:09moving into the Community
- 20:10Cup where the levels will
- 20:12compete against each other.
- 20:14Levels one and two will be a group.
- 20:16Levels three and four, five and six,
- 20:19seven and eight, and nine and ten.
- 20:22And so it's basically
- 20:23grouping the whole Open together.
- 20:25after your open scores,
- 20:27moving you forward into the community cup,
- 20:29where you will then compete
- 20:30against people of the same
- 20:32level grouping.
- 20:35And then each workout will
- 20:37be modified for each level.
- 20:41So it'll be fun.
- 20:44Can't wait.
- 20:51uh denise said I almost
- 20:52redid the workout because I
- 20:54watched my video and I was
- 20:55walking from station to
- 20:56station no urgency at all
- 21:00isn't it funny when you
- 21:01look at a video and you
- 21:02think you were doing it one
- 21:03way and um and it wasn't at
- 21:09all what you pictured in
- 21:09your head uh jody says
- 21:14crossfit celebrity in the
- 21:15chat wow congrats lady
- 21:18Yeah.
- 21:18Denise is Denise is a bad-ass.
- 21:21She was a big star of the
- 21:23behind the scenes at the
- 21:24masters CrossFit games that we did.
- 21:27She's been on the show a couple of times.
- 21:29She has an awesome story,
- 21:32an awesome story of
- 21:32something she overcame that
- 21:35we have an episode with her post legends,
- 21:38three.
- 21:38Yeah.
- 21:44It came out,
- 21:45the episode came out in
- 21:45January of twenty four.
- 21:48Just a fascinating lady
- 21:52overcame so much total badass.
- 21:55And I think she's podiumed
- 21:56at the games a handful of
- 21:57times herself there.
- 21:59So.
- 22:04Corey,
- 22:05he's waiting on that two percent
- 22:07minimum two hundred to move on to semis.
- 22:13He's so much fitter than he was last year.
- 22:16Corey's going to do it.
- 22:24Corey was thirty seventh or
- 22:26thirty ninth late Saturday night.
- 22:29I won't look.
- 22:29I'll let I'll let it stay a
- 22:31secret till tonight, dude.
- 22:35Denise just podiumed once.
- 22:37Still one more time than me.
- 22:41So, yeah.
- 22:43So, twenty-two, twenty-five.
- 22:46I keep doing it.
- 22:46Why am I saying twenty-two?
- 22:48Twenty-five point three.
- 22:50Almost in the books.
- 22:51We'll recap it all tomorrow
- 22:54when everything is final.
- 22:57What else did I have?
- 22:59Oh, behind the scenes, man.
- 23:01Behind the scenes came out yesterday.
- 23:03On Sunday, I was...
- 23:05it was crazy because I do a
- 23:07lot of show prep before
- 23:08sunday night because that's
- 23:09our biggest show of the
- 23:10week and I was going
- 23:12through a bunch of the wfp
- 23:13stuff and then bam I get
- 23:15the notifier that behind
- 23:16the scenes is out and with
- 23:18the way they've been doing
- 23:19it this year you only have
- 23:21like a couple minutes or
- 23:23not a couple hours
- 23:24sometimes to watch it and
- 23:26then it gets pulled um
- 23:29And so I went and watched it
- 23:31and just wanted to give my thoughts.
- 23:33They've done an amazing job
- 23:36with that series this year
- 23:37with everything they were facing.
- 23:41This fourth episode, though,
- 23:44is the first time we kind
- 23:45of see some of the athletes
- 23:48not happy about being there.
- 23:52Some of the athletes still
- 23:53happy to be there and glad
- 23:55that they're kind of giving
- 23:56back to the community.
- 23:57And some...
- 23:59voicing concerns and glad
- 24:01that like family members
- 24:02didn't come or that they're there.
- 24:05They would rather be somewhere else.
- 24:08And most of it happens
- 24:09around the Chad workout.
- 24:11I think all of it happens
- 24:12around the Chad workout.
- 24:15You also see some of the
- 24:16things that the athletes go through.
- 24:18I think it's Ruan Potguider
- 24:20who has blood under his
- 24:23nails on his feet.
- 24:25And they actually show Dr. Sean Rockett
- 24:30putting a hole in the nail
- 24:32to release the pressure to
- 24:34see if he can compete in
- 24:37Chad or move on through the
- 24:39competition because the
- 24:41pressure was so bad on his toes.
- 24:46But it really does kind of
- 24:48show a contrast that there
- 24:49seems to be this group of
- 24:51athletes who felt the need
- 24:58to heal with the community.
- 25:01And there's like a group of
- 25:02athletes that just didn't
- 25:04want to be there anymore.
- 25:07And it was, I think,
- 25:10kind of fascinating to see how that went.
- 25:13And I think that...
- 25:16And it's probably not
- 25:18completely one hundred percent this way,
- 25:20but it's something we've
- 25:21kind of been talking about.
- 25:22Those that are attached to a
- 25:24CrossFit community.
- 25:26Seem to want to move forward
- 25:28with the community.
- 25:30Those that aren't
- 25:30necessarily attached all
- 25:31the time with a community
- 25:36seem to want to leave and
- 25:39be with family and stuff like that.
- 25:42And it doesn't mean that I'm
- 25:43saying one is good and one is bad,
- 25:46but you want to be around
- 25:47people that you trust and
- 25:50you're around with all the time.
- 25:51And if you're not connected
- 25:52to a community generally,
- 25:57your community is...
- 25:59your family and you want to
- 26:01be with your family.
- 26:04And,
- 26:05and so it just was an interesting
- 26:08cross section of the way
- 26:10that the athletes kind of
- 26:11were splitting on that
- 26:13Saturday of the games.
- 26:20Lynn says, wait, I missed that.
- 26:21What episode was this you watched?
- 26:24This was a behind the scenes,
- 26:26sevens behind the scenes of
- 26:27the CrossFit Games.
- 26:29It released yesterday.
- 26:31They've only been putting
- 26:32them up for a couple hours.
- 26:37I think because of some of
- 26:38the controversy around the
- 26:40games this year.
- 26:41And so they only live up on
- 26:43YouTube for a few hours and
- 26:44then they get pooled.
- 26:48Sorry,
- 26:49I turned for just like two minutes
- 26:50and missed it.
- 26:51It's okay, Lynn.
- 26:52It's all right.
- 26:58Dee Reed says,
- 26:59Ricky proved himself to be very likable.
- 27:01It was an interesting
- 27:02contrast to some who shall not be named.
- 27:11Yeah, I mean,
- 27:12I think Ricky has always been likable.
- 27:17I've just had a problem this
- 27:18season because I'm close
- 27:20with Justin Kotler.
- 27:22He left Kotler to go to Proven.
- 27:24And I'm probably having more
- 27:26issue with it than Justin is,
- 27:29him leaving.
- 27:30But I'm having a problem
- 27:33with Ricky in that respect.
- 27:35But every interaction I've
- 27:36had with Ricky since he's come back,
- 27:39he has been very likable.
- 27:49um craig says bts episode
- 27:55four was great um and craig
- 27:58says ricky mack is very
- 27:59likable asusi and ricka
- 28:04ricky were great you are
- 28:06spot on with the community
- 28:07connection yeah it it did
- 28:11seem to kind of hold true
- 28:14um it did seem to hold true
- 28:20that way D read.
- 28:21Cause, um,
- 28:23and it's just something I noticed.
- 28:26Yes.
- 28:27Um, so Sousa and then his roommate, uh,
- 28:31there's a lot of them kind
- 28:33of like cooling down on an exercise,
- 28:35but on a echo bike, um,
- 28:39It was interesting to kind
- 28:40of see their relationship.
- 28:41They coach at the same gym,
- 28:43they train together,
- 28:44but they can't really train
- 28:45together because one, one is coaching,
- 28:47one is training and then vice versa.
- 28:50But it was interesting to
- 28:51kind of hear that dynamic through that.
- 28:56Jody said,
- 28:57are the comments turned off on BTS?
- 28:59So you can still comment on the video,
- 29:02like at the bottom of the screen,
- 29:03but there's no live chat
- 29:05because it's a video.
- 29:07So there's nobody to see your live chat.
- 29:11But,
- 29:12but you can go down below and comment
- 29:15and people have,
- 29:15I've commented on a few of them.
- 29:19Yeah.
- 29:19It's open to do that.
- 29:20If that's what you mean.
- 29:22you mean live comments
- 29:23because it's not a live
- 29:25broadcast those are not
- 29:26turned on but um really
- 29:33interesting and again um
- 29:36something that we you know
- 29:38it take it took a little
- 29:39bit of the speculation out
- 29:40of it because savan has
- 29:42done a good job in these
- 29:43first four episodes kind of showing um
- 29:49just kind of showing what
- 29:50was going on behind the
- 29:52scenes during this tragedy
- 29:54during everything that's
- 29:55going on and I was there in
- 29:57the arena and some of that
- 29:59stuff I wasn't even aware
- 30:00of so it was good to see uh
- 30:03what was happening there
- 30:05and it's really kind of
- 30:06closed some some loopholes
- 30:07for me um and I'm really
- 30:10appreciative that he was
- 30:12able to put these out
- 30:16Craig says,
- 30:17Colton just uploaded a YouTube video.
- 30:29It is a take two on the
- 30:30twenty five point three workout.
- 30:32Wow.
- 30:34He had done it twice.
- 30:36Kill Taylor was the second
- 30:37time he'd done it.
- 30:39So if he did a third time, insane.
- 30:41Insane.
- 30:45So it is the kill Taylor for
- 30:46twenty five three.
- 30:48Yeah, that would I mean,
- 30:49that was good enough to be
- 30:50second in the world.
- 30:52So I can't imagine him
- 30:55unless he and I don't know
- 30:57where he would make up the
- 30:58time to beat Dallin.
- 30:59He was still off by twenty seconds, maybe.
- 31:05Um, so anyway, yeah,
- 31:07I'll have to check it out.
- 31:09I did watch his day in the
- 31:10life that frog grips put out.
- 31:12Um,
- 31:13I don't think it was anything earth
- 31:14shattering there.
- 31:16Um, if you've been following Colton,
- 31:17you knew a lot of it.
- 31:18Uh, but it was kind of cool to see, um,
- 31:21how, where he keeps his dogs,
- 31:23how he keeps the pups, um,
- 31:27stuff like that.
- 31:35Uh,
- 31:35Kenneth says he did this last week to
- 31:37uploaded one,
- 31:38then uploaded right before submission, uh,
- 31:41right before the submission deadline.
- 31:49Uh, D Reed,
- 31:49didn't he say he did it faster
- 31:50the first time?
- 31:51I don't know that he did.
- 31:53And cause he,
- 31:55he started videotaping the
- 31:56weights and everything afterwards.
- 31:58So I don't know why he would
- 31:59do that if the other one was good.
- 32:03Um,
- 32:06know we'll see um I was I
- 32:09was trying to listen to see
- 32:10if he said I don't think he
- 32:12ever answered the question
- 32:14I think he avoided it cory
- 32:22said a day in the life of
- 32:23colton merton surprised
- 32:24he's a farmer yeah it's
- 32:26kind of that uh all the
- 32:29sponsor short videos on
- 32:31colton lee me wanting more yeah
- 32:39Yeah,
- 32:39I think us CrossFit nerds want the
- 32:42more in-depth pieces that
- 32:44someone like Hiller's been doing,
- 32:45like the four, eight,
- 32:46forty eight hours with
- 32:49where you kind of get more
- 32:50intimate with the athlete
- 32:52or the camp or whatever.
- 32:54And you learn way more than
- 32:56you do in these short
- 32:57little vignettes that a sponsor does.
- 33:00Most of us nerds have
- 33:02already know the surface stuff.
- 33:05So.
- 33:09Yeah, we'll see.
- 33:10I haven't checked out the tier videos yet.
- 33:13I need to look at those.
- 33:14It's just been a busy couple weeks for me.
- 33:18So, yeah.
- 33:21With that,
- 33:22the last thing I was going to
- 33:23bring up is it's March Madness.
- 33:26I'm thinking about doing a
- 33:28March Madness bracket for this group,
- 33:33making a Clydesdale league
- 33:35where we can all fill out a bracket,
- 33:38both men and women,
- 33:40since both of them are doing pretty,
- 33:47both are very popular this year.
- 33:50And then whoever wins
- 33:52putting together like a
- 33:52little prize pack that I'll
- 33:54send out to the winner of
- 33:56the bracket with some of
- 33:58the stuff we have around here.
- 34:00Who knows,
- 34:00maybe I'll get something
- 34:01autographed or something
- 34:03like that sent out to
- 34:05everybody from some athletes.
- 34:09But with that,
- 34:10I thought it'd be something
- 34:11fun to do as a group.
- 34:13So what I'll probably do is
- 34:15go out onto ESPN sometime tonight,
- 34:17create a league under both brackets,
- 34:20and then I'll give you the
- 34:22details tomorrow on lunch
- 34:23with the Clydesdale and a link to that,
- 34:27to that league.
- 34:29And then a password to get
- 34:31in and then you sign up and
- 34:33we'll see who wins.
- 34:34And I'll put together a
- 34:35prize pack at the end of
- 34:36this for whoever wins the bracket.
- 34:42Yeah, Ken, no old shorts or socks.
- 34:46Just a couple jock straps.
- 34:47And I think I have a cup
- 34:49from my Little League days
- 34:51that I have in a shadow box somewhere.
- 34:58No, I will come up with something.
- 34:59Like I have, gosh,
- 35:02I have some of the WAD
- 35:03Zombie trading cards.
- 35:04Maybe I'll get those sent
- 35:05off and get them autographed.
- 35:06Maybe put some of those in there.
- 35:09I'll come up with something cool.
- 35:12Uh, I have enough connections.
- 35:13We'll, we'll get some,
- 35:14we'll get some stuff signed and, uh,
- 35:17sent that out from some athletes.
- 35:19Um, but yeah, who knows?
- 35:23Maybe I'll have some stuff
- 35:24printed up by then and
- 35:26we'll get some Clydesdale
- 35:27swag in there as well.
- 35:31Um, but yeah, I,
- 35:32if you guys like that idea,
- 35:33let me know if, if not, we'll again,
- 35:36we'll,
- 35:36we'll have the details tomorrow and
- 35:39we'll see who wins and just
- 35:40do it for fun.
- 35:45Uh, Ken is missing the Mertens card.
- 35:48Yeah, that's the, I only have one.
- 35:51I only, I only have one of those.
- 35:54That seems to be the rare,
- 35:56the rare bird in the set.
- 36:00Um,
- 36:02I have a lot of doubles of some athletes,
- 36:06but the Mertens is one of a kind.
- 36:09And the first Vellner card,
- 36:10I think I only have one of those.
- 36:15Ken is right.
- 36:16There was one on eBay a while back.
- 36:18It went for over a hundred dollars.
- 36:22That's insane.
- 36:23Insane.
- 36:26but you can see,
- 36:27I have them right behind me.
- 36:29There's a, there's a bunch of them.
- 36:30That's the whole, that's the whole set.
- 36:32That's not legends.
- 36:33And then the legends are in
- 36:35this little box right there.
- 36:40And I do have the complete set.
- 36:41They're, they're the coolest, the coolest,
- 36:44like keepsake in the CrossFit space.
- 36:50Truly.
- 36:51I missed my guy, wide zombie.
- 36:53Um,
- 36:55Got to hang out with him at
- 36:56a couple events.
- 36:56He's the coolest.
- 37:00Well, with that, guys,
- 37:02lunchtime is just about over.
- 37:06So look for that link.
- 37:08Don't forget to like and subscribe.
- 37:11If you're listening on the audio platform,
- 37:12make sure you leave a review.
- 37:15Hopefully it's five stars.
- 37:18You know the drill there.
- 37:19And with that, get back to work,
- 37:22you hooligans.
- 37:23We'll see you tomorrow on
- 37:26Lunch with the Clydesdale.
- 37:28Out.