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309. Soothe High-Functioning Anxiety - Sara Webb

If you're feeling trapped in a constant cycle of racing thoughts and relentless worry, unable to find relief no matter how hard you try, then you are not alone! Maybe you are wildly successful in many ways and because you accomplish so much and parts of your life appear to be perfect from the outside perspective, you can't understand why the inside doesn't match the outside. You are gripped by anxiety but everyone else thinks you are crushing it. Despite your best efforts to calm your anxiety, the techniques you've been using are not be providing the desired outcome. Instead, you may find…

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