"I want to see my vag again"

Chatting with Cara - The Relationship with Food Podcast · Jan 9, 2026 · 20m

This week's episode of Chatting with Cara is all about something I saw on social media that stopped me in my tracks - a Welsh food blogger who said she wants to "see her vag again" in 2026.

Here's her profile link

If you love your body, love food and don't want to be miserable but still want to feel stronger, lighter and more like yourself, this episode is for you.

I'm breaking down exactly what I would do as a coach to help you transform your relationship with food and your body without sad salads, punishment workouts or giving up joy.

The black-and-white thinking trap - why you think your…