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Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train

Ep 38: Baby Massage with Helen Thompson

Heather is joined today by Helen Thompson, Tasmania-based infant massage instructor with over 3 decades of experience working with babies, toddlers, and their families.

In this episode, Helen helps break down:

How to be “baby-led” when doing baby massage

What signals a baby gives so you can tune into their cues

How a gentle massage routine can help babies relax and settle into easier sleep

The role massage plays in building connection, bonding, and communication

How parents benefit from infant massage

And more

Helen is host of the First Time Mum’s Chat podcast (on which Heather was a guest…

The skinny

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