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461: How To Have A Conscious Conception (Health Hacks For Pregnancy) with Melissa Ambrosini
Most people believe the pregnancy journey begins when you become pregnant but it actually begins years before as your body is creating the egg and seed. This is why conscious conception is so important.
In this episode, Melissa shares with us how we can prepare our bodies physically, mentally and spiritually for a healthy pregnancy.
She shares the tests and healing protocols she took, as well as the spiritual practices to prepare herself for her baby girl. She also shares some things she would have done earlier and other tips to prepare for pregnancy.
Are you a mama or planning to be? I…
The skinny
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