Episode 174: 4 Ways Tracking Can Help Support Your ADHD (And How To Do It!)

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Nov 21, 2022 · 1m

In This Episode, You Will Discover

Four ways tracking can be impactful on your life

Three key areas for tracking data

How to effectively track the information (and remember to do it!)

Learn more about We're Busy Being Awesome here

Links From The Podcast

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Discover my favorite ADHD resources here

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Episodes Mentioned In The Podcast

Episode 136: Increase Your Productivity by Counting Your Wins.

Episode 173: How to Handle Big Emotions During the Holidays…