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Latest / Your Extraordinary Life & Dating After Divorce

236. Why You're Not Getting Things Done

Welcome back! Sade returns after settling into Miami city life to share a powerful observation from her coaching practice: mental clutter drains your energy and blocks your goals—especially your dating life.

You might think romantic relationships cause most of your mental overwhelm. But Sade reveals the truth: women carry exhausting thought loops about everyone—parents, bosses, children, friends, even strangers in the grocery store. This hyper-awareness of other people's comfort steals your time, focus, and energy.

Sade shares real client stories: One woman spent nine hours each workday in a…

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