Ep# 13 A Peace Practice
In this episode of Mostly Functional, Julie and Derek talk about what it means to practice peace in a world that feels loud, divisive, and hard to disconnect from. Inspired by Tibetan monks walking thousands of miles to raise awareness for compassion and empathy, they explore the idea that peace is not something you wait for, it's something you create on purpose. They share simple, real-life "peace practices" anyone can try, from slowing down to a monk pace on a dog walk to building a personal "toolbox" of grounding habits. You'll leave with one gentle question to carry into your week: what's…
The skinny
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