Beyond Biomechanics: Stepping Away from Structuralism to Sensible Training and Tolerance with Endurance Athletes
This is a free preview of a paid episode. To hear more, visit mskmag.substack.com
Therapists treating runners, cyclists, or triathletes can often feel frustrated when athletes keep breaking down despite everyone’s best efforts.
I now work exclusively with endurance athletes and have spent recent years helping therapists understand how these people tick - and how we can help them more effectively.
For decades, we were trained to think in terms of structure and mechanics: weak glutes, flat feet, overpronation, knee valgus, tight calves. The logic was simple: find the fault, fix it, prevent…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.