Episode 329: Managing the Holidays with Niro Feliciano
Author and therapist Niro Feliciano joins Sissy and David to talk about her new book, All Is Calm-ish, and how we can find contentment and calm in the middle of a busy, often overwhelming holiday season. She shares simple, doable practices—like five minutes of stillness, tiny wellness habits, and choosing connection over perfection—and opens up about writing the book during a heavy season in her own family, walking with her daughter through significant anxiety.
Together they discuss navigating grief, rethinking traditions, setting kind boundaries, and the beautiful overlap between faith and…
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