Latest / Crushing Iron Triathlon Podcast
#117 - Treading Water Through The Holidays
We all want to kick ass every day, but sometimes nature has a way of reminding us to back down a little. The question is, how much? Today we talk about the challenge of the holiday season and how you can stay in a groove with so many distractions and anxieties. And if you're looking for a great "alternative vacation" next year, we talk about our C26 Camps in detail toward the end of the podcast. Information can also be found atwww.crushingiron.com/camps Enjoy the episode and thanks for listening!
Reflecting on Where You've Been
Your Fitness Won't Just Vanish
Having Confidence in Where You Are…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.