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(ITBR Teaches) Fitness and Health Advice During the Holidays w/ Ariana Pesce
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Fitness instructor, Ariana Pesce, enters the ITBR to discuss some helpful tips to keep you healthy, fit, and empowered during the holiday season.
Ariana and Andrew discuss the ethics of having a strong social media presence while also maintaining a professional image for a regular 9-5 job.
Also, Ariana and Andrew discuss the health benefits of living a fit lifestyle from serving as a form of mental therapy to allowing oneself to express themselves through…
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