Latest / Anxious Black Belt Podcast

Interview with Ken Knight
In this episode I'm talking to Ken Knight from KenFu.TV. Our main topic is practical karate and how to make the transition from traditional karate to practical approach. We also talked about mental health, grading syllabus, cross training and adaptation for students with different abilities. If you want more info about Ken please check out his website.
https://www.kenfu.tv/
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The skinny
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