skinny.

Latest / A Moment with Mart

005 - What Is Our Breath Telling Us?

In this episode, Harvey delves into the significance of breath, exploring its physiological and psychological impacts. He transitions into the nature of consciousness, the paradox of nothingness, and the quest for clarity in desires and self-discovery. He emphasizes the importance of trying new things and embracing the unknown to become one's true self.

Harvey Martin

Instagram | @harveyjmartin

X | @harveyjmartin

Website | www.harveyjmartin.com

Without Words: Mastering the Art of Being | Amazon | Barnes & Noble

Breathe. Focus. Excel | Amazon | Barnes & Noble

Chapters

00:00 The Importance of…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.