Performance boost karna hai? Immunity strong banani hai? Ya phir weight ko smartly manage karna hai?

Value of Life podcast by Puja Khushal · Sep 5, 2025 · 1h 18m

🚀 Performance boost karna hai? Immunity strong banani hai? Ya phir weight ko smartly manage karna hai? Iss episode mein Puja Singh baat kar rahi hain with Sports Nutrition Expert – Anshu Malik ji 💪

From Asthma care to concentration hacks, from natural protein sources to sports diet strategies – yeh conversation full hai practical tips + myth-busting facts se. 🥗🔥

🎙️ Highlights you can’t miss:

Asthma treatment & lifestyle solutions 🫁

Immunity ko naturally kaise boost karein 🌿

Best natural protein sources for athletes 🥜

Weight management tips for sports persons ⚖️

Diet ka direct connection with…