Hypnosis to Feel Comfortable and Confident Around Dogs
This session guides listeners through a deep relaxation induction using a mountain-peak visualisation before future pacing them ten years ahead into a life where dogs are a source of joy rather than fear. Adam then works backwards to the origin of the fear, reframing it as an update of thoughts and beliefs rather than an inherent truth about dogs, citing neuroplasticity. The core work reframes the difference between fearlessness and recklessness, encouraging discernment on a dog-by-dog basis rather than generalised fear. Suggestions cover reading dog body language, understanding jumping up as…
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