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Riding The Waves of Anxiety

Comedian Aparna Nancherla has always struggled with anxiety — can a new technique help her cope?

Link to episode transcript: https://tinyurl.com/33y2hta5

Episode summary:

Comedian Aparna Nancherla has always struggled with anxiety. Starting a new task at work, writing her book, talking to a baby — you name it, she worries about it. And while she’s built a career in stand-up comedy making light of her struggles, she still suffers. Aparna joins us to share what it’s like to try a new technique to cope with her anxiety. She tries to see her anxiety through a new lens, and actually lean into it…

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