How Long Should Your Workout Last For Optimal Results? (15, 45, 60, 90 Mins?)

Live Lean TV with Brad Gouthro · Jul 15, 2020 · 3m

On today's Live Lean TV episode, I'm answering the question, how long should your workout last for optimal results? Should you workout session last 15, 45, 60, or 90 minutes? ✔ Subscribe To My Brad Gouthro TV YouTube Vlog Channel: http://www.youtube.com/subscription_center?add_user=bradgouthrotv ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/2ZwzZi0 ✔ Live Lean Afterburn 2.0 Workout Program: https://bit.ly/3epXWvu Today's episode is all about how long your workouts should last for optimal gains. If you’re serious about getting your best body ever, and I know you are…