Latest / The Well Nourished Podcast

200: 200 Episodes, Four Years, and Everything You’ve Wanted to Ask Me
We made it to 200 episodes, and this week also marks four years of the podcast! To celebrate, I’m doing something a little different: an open Q&A where I answer anything and everything about the podcast, my business, and my real life, including whether I actually practice what I teach. Then we finish with a rapid fire round and a giveaway, because a milestone this big deserves a party.
IN THIS EPISODE, YOU’LL LEARN:
Why I waited years to start a podcast, and how consistency got me to 200 episodes
The humbling truth about how my own family eats, and why I still keep Cheez-Its in the house…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.