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Worrying about what's next? Take a minute and focus on the present

A conversation with leadership and workplace mental health expert Morra Aarons-Mele explores why focusing on the present can improve performance, reduce stress, and strengthen decision-making. Aarons-Mele is the keynote speaker June 15 at the AICPA Not-for-Profit Industry Conference in National Harbor, Md.

Aarons-Mele, also an author and podcaster, explains how leaders in high-pressure roles can balance necessary forward planning with short, purposeful pauses, which can improve clarity and team dynamics.

The discussion examines how organizations can apply mindfulness practices to build…

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