skinny.

Latest / Meditation for Anxiety

Meditation: Healing Inner Sun

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Breathe in so comfortably,

so you can relax,

and turn your attention inward

so you’re no longer taxed.

LONG PAUSE

Feel the energy flowing,

calmly like a stream.

It’s moving through your body,

carrying you to your dreams.

LONG PAUSE

And allow your body

to just let go.

It’s time to…

The skinny

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