Latest / The Pleasure Project with Dana Skoglund
99. A case for goal setting
To set goals or not to set goals, that is the question.
In this episode I make a case that you are ALREADY goal oriented. However, if you don't do it on purpose, your primitive mind will operate with one goal in mind: Move AWAY from discomfort. The problem? That reactive behavior won't help you evolve or make the positive changes you want.
You'll learn how to handle emotions that come up on the way to your goals so they don't prevent the growth you seek.
Emotional mastery is a big part of what we do in The Pleasure Project Program. There's one week left to join us in 2023. Click here for…
The skinny
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