038: Sheila Docker – Primal Va Va Voom
Sheila Docker
Sheila Docker from The Primal Zone is a certified online primal health and wellness coach.
For 30 years Sheila suffered with inflammation of the gut that caused constant headaches, bloating, joint and skin issues, together with exhaustion and depression, impacting her ability to work, care for her family and live a vibrant life. However, 10 years ago Sheila turned her life around by healing these challenges, lost 20lbs and transformed her energy and mindset all whilst running a business and raising a family.
Since 2012, she has been living a primal/paleo/low carb lifestyle…
The skinny
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