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Why You’re Mad at Your Best Friend: Sitting With Resentment | The Healing Life
In this episode of The Healing Life, host Katie Kemp explores the complex and often misunderstood emotion of resentment within friendships. Many of us are conditioned to apologize for feeling hurt when a best friend stops showing up, ghosting us, or slowly drifting away. This episode challenges that narrative by validating your anger not as a character flaw, but as essential data indicating unmet needs and crossed boundaries. If you have ever felt guilty for being mad at someone you love, this conversation offers a compassionate framework for understanding why that resentment exists and how…
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