Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload
The Decision Cost Why Hard Choices Drain Your Energy
In this episode, Lucas and Luna explore decision fatigue — the hidden cost of everyday choices at work. From the famous jam study that showed how too many options reduce purchases, to the concept of ego depletion, they discuss why some people seem to breeze through their day while others feel drained by 10 a.m. They unpack the difference between 'good' and 'bad' decision fatigue, introduce the idea of decision stacking, and share practical tips like setting decision budgets and creating default choices to protect your mental energy. Along the way, they touch on the role of…
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