Why Habits Can Make You Fail Or Succeed - Shands Rants
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We all have habits. Habit is defined as - a settled or regular tendency or practice. People tend to allow their lifestyle to be shaped based on what feels good without assessing whether it IS good.
Usually, environment plays huge role on the habits we establish. If you want to break a habit it's important to also think about what new habit will take its place. It's usually not enough to simply stop doing a thing and that's it... What will you replace it with.
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