Latest / The Radio From Hell Show - Best Of / List - Healthyish Junk Food For May 22nd, 2025

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List - Healthyish Junk Food For May 22nd, 2025 · The Radio From Hell Show - Best Of

• 0:00
  Speaker 1: I have a uh, what you know, one of those
• 0:02
  Speaker 1: things people really love the list.
• 0:08
  Speaker 2: It's Radio from Hell with another list because people love
• 0:12
  Speaker 2: a good list.
• 0:13
  Speaker 3: Ninety six.
• 0:15
  Speaker 1: Now now Bill's algorithm sends him a wiener dogs eating watermelon, Carrie.
• 0:21
  Speaker 3: You get the baby goats.
• 0:22
  Speaker 4: And pajamaby goats and pajamas.
• 0:24
  Speaker 3: I get things like this.
• 0:26
  Speaker 1: Fifteen junk foods dietitians caution against are actually okay for you.
• 0:32
  Speaker 5: But but a dietitian is I'm confused. Now who says
• 0:39
  Speaker 5: that they're okay?
• 0:40
  Speaker 1: Some di lists, So dietitians say this is this is
• 0:44
  Speaker 1: okay in moderation.
• 0:46
  Speaker 4: Okay.
• 0:47
  Speaker 3: Number one chocolate.
• 0:49
  Speaker 4: Yes, dark dark chocolate, specific.
• 0:51
  Speaker 1: Dark chocolate, specifically seventy percent cacao or higher. The bad
• 0:56
  Speaker 1: kind of chocolate packed with antioxidants called flavonols, fight inflammation,
• 1:01
  Speaker 1: improve heart health. Just one or two squares can satisfy
• 1:04
  Speaker 1: your sweet tooth while delivering legitimate health perks.
• 1:08
  Speaker 4: Okay, all right.
• 1:09
  Speaker 3: Number two popcorn popcorn.
• 1:11
  Speaker 4: Yeah, it's good, it's good. Scours out. It's the butter
• 1:14
  Speaker 4: and salt that's the problem.
• 1:16
  Speaker 1: That's what it says. Skip the butter and salt. But
• 1:18
  Speaker 1: popcorn itself you can flavor it with all kinds of things.
• 1:21
  Speaker 1: It's just one hundred calories if you're just having plain popcorn.
• 1:26
  Speaker 3: French fries number three on the list.
• 1:28
  Speaker 4: Okay, well, what are the caveats here? Come on?
• 1:31
  Speaker 1: America's favorite side dish actually contains potassium, vitamin C fiber.
• 1:38
  Speaker 1: If you have the skin on kind, if it's baked,
• 1:43
  Speaker 1: it's it's not not then it's not a fry.
• 1:47
  Speaker 2: No, it's I used to do these baked oven They
• 1:52
  Speaker 2: say they said there were fries. They were really good,
• 1:55
  Speaker 2: but they were just big potato logs with skin on them.
• 1:58
  Speaker 1: Having a small order means you can enjoy it without fry.
• 2:01
  Speaker 1: Regret a small order or a fried gret ice cream, Yes, it's.
• 2:08
  Speaker 4: Never good for you, Sure it is.
• 2:10
  Speaker 1: It's calcium rich supports bone health while delivering protein.
• 2:15
  Speaker 3: I'm gonna say that next time.
• 2:17
  Speaker 1: I'm just getting my Yeah, cold temperature means you eat
• 2:21
  Speaker 1: it slower potentially.
• 2:26
  Speaker 4: Um, okay, well you soften it up, microwave my ice cream. Yeah,
• 2:31
  Speaker 4: you soften it up.
• 2:32
  Speaker 1: Beef jerky, there's seven grams of protein per ounce of jerky.
• 2:37
  Speaker 4: That's a good wave and how much salt?
• 2:39
  Speaker 1: Well says modern versions come with less sodium and preservatives
• 2:44
  Speaker 1: than their predecessors. Although it isn't jerky, isn't the whole
• 2:46
  Speaker 1: point of it that it's got preservatives?
• 2:49
  Speaker 5: Lewis and Clark, Come on, give me a proper snack,
• 2:52
  Speaker 5: Give me a handful of Pemmican cheese puffs.
• 2:55
  Speaker 1: No, I love cheese, They're barely food, says Neon orange
• 2:59
  Speaker 1: snack staining. Your fingers might not be nutritional superstars, but
• 3:02
  Speaker 1: they're not total villains either. The cheese powder contains calcium protein.
• 3:09
  Speaker 4: What this is? This is just nonsense.
• 3:11
  Speaker 3: This is dietitians beat.
• 3:14
  Speaker 2: Okay, you're okay eating four cheese puffs pizza.
• 3:20
  Speaker 3: It's got everything.
• 3:21
  Speaker 1: Oh yeah, protein, pecked cheese, veggies, tomato, sauce.
• 3:27
  Speaker 4: The dough can be good for you can be.
• 3:30
  Speaker 1: Says Stick with one or two slices of thin crust
• 3:33
  Speaker 1: pizza with vegetable toppings instead of processed meats.
• 3:36
  Speaker 4: Do you prefer thin crusty?
• 3:38
  Speaker 3: I like it a thin crispy pizza.
• 3:40
  Speaker 4: I like a thin crust.
• 3:42
  Speaker 1: Nachos kind of the same thing. Cheese, protein, meat, veggies,
• 3:48
  Speaker 1: black beans, and guacamole make it surprisingly nutritious. Fiber okay, bacon,
• 3:59
  Speaker 1: This breakfast Faceavorite provides protein and fat that keep hunger
• 4:03
  Speaker 1: at bay for hours. An intense flavor means a little
• 4:06
  Speaker 1: goes a long way. Just two slices of bacon are
• 4:09
  Speaker 1: about eighty calories.
• 4:12
  Speaker 3: It's not terrible.
• 4:15
  Speaker 5: Potato chips, okay, now, come on, this is just nons
• 4:19
  Speaker 5: this here, this is now.
• 4:21
  Speaker 4: Potato chips are stretching potatoes.
• 4:23
  Speaker 2: I'm telling you, this is a dietitian who got got
• 4:27
  Speaker 2: his or her degree in San Juan, Porto Rico.
• 4:29
  Speaker 5: This is a dietitian who does his videos in his car.
• 4:32
  Speaker 1: Potato chips contain vitamin C, potassium.
• 4:37
  Speaker 3: Even some fiber.
• 4:38
  Speaker 1: Modern baked varieties or cooked in healthier oils have transformed
• 4:43
  Speaker 1: this classic snack. Portion awareness is crucial here. You can
• 4:47
  Speaker 1: have about fifteen chips and have it be okay, And.
• 4:51
  Speaker 3: Sometimes that's all you need.
• 4:52
  Speaker 4: No, if it's a lazed potato chip, you have to
• 4:54
  Speaker 4: eat the whole thing. Yeah it's and that's the baked
• 4:56
  Speaker 4: potato chips.
• 4:57
  Speaker 3: Yeah, chicken nuggets.
• 5:00
  Speaker 2: Do you have any baked potato chip that you think
• 5:03
  Speaker 2: is very good? I've had a couple, like sun chips.
• 5:08
  Speaker 2: Those are baked, right.
• 5:09
  Speaker 1: I think anyway, chicken nuggets are on the list. Potentially
• 5:14
  Speaker 1: healthy snack how protein.
• 5:19
  Speaker 3: Baked nuggets slash.
• 5:21
  Speaker 1: The fat content WI while preserving a satisfying crunch. If
• 5:26
  Speaker 1: you pair it with honey, mustard or homemade yogurt dip
• 5:30
  Speaker 1: instead of barbecue or sweet and sour, that's a healthier choice.
• 5:34
  Speaker 4: Yeah, you would do that. Robert thinks that you wrote
• 5:38
  Speaker 4: this list yourself. I did not. It's nutritionus. No RFK
• 5:45
  Speaker 4: Junior did not put this list together.
• 5:47
  Speaker 3: Chocolate chip cookies.
• 5:50
  Speaker 4: Health food, eggs and milk.
• 5:52
  Speaker 3: Yes, sure there's protein there.
• 5:55
  Speaker 1: If there's nuts in it, nuts or nuts are good
• 5:58
  Speaker 1: for you.
• 5:58
  Speaker 4: Nuts to you.
• 6:00
  Speaker 1: Use a dark chocolate, I go back to twelve year
• 6:03
  Speaker 1: old me made this.
• 6:06
  Speaker 3: How about a milkshake.
• 6:07
  Speaker 1: It's the same thing as the ice cream, calcium vitamin D.
• 6:12
  Speaker 4: I drink your milkshake, good for your bones.
• 6:16
  Speaker 3: Onion rings. I make this argument all the time.
• 6:19
  Speaker 4: Onion rings. Yeah, it's a vegetable as close as a vegetable.
• 6:23
  Speaker 4: She's gonna get that. Man.
• 6:25
  Speaker 3: I love an onion ring.
• 6:26
  Speaker 5: Oh I do too, Me too, But I don't try
• 6:28
  Speaker 5: to justify it by saying it's nutritional.
• 6:31
  Speaker 4: I just say I like onion rings. I'm going to
• 6:33
  Speaker 4: have onions.
• 6:34
  Speaker 3: How about fruit pies.
• 6:35
  Speaker 4: I love fruit pies. I'm going to have a fruit pie.
• 6:38
  Speaker 1: They're packed with vitamins, minerals, fiber, lots of sugar. Apple
• 6:42
  Speaker 1: pie contains pectin, which can help lower your cholesterol. I'm
• 6:46
  Speaker 1: just giving when people give you a hard time about
• 6:49
  Speaker 1: eating these things, I'm just giving you some ammunition so
• 6:51
  Speaker 1: you can say this apple pie is helping lower my cholesterol.
• 6:54
  Speaker 2: First of all, who would give me a hard time
• 6:56
  Speaker 2: about eating these things?
• 6:58
  Speaker 4: And if they did, I'd have to say, is bug off?
• 7:03
  Speaker 3: And have one of all of those today.
• 7:06
  Speaker 4: Yeah, I'm gonna have some watermelon.
• 7:10
  Speaker 2: I have a watermelon, one of those little round, personal
• 7:14
  Speaker 2: sized watermelons in the refrigerator right now.
• 7:17
  Speaker 3: I've got a personal sized water.
• 7:20
  Speaker 4: They're smaller than a bowling ball.
• 7:22
  Speaker 2: M you've seen those. You're gonna go eat it today.
• 7:26
  Speaker 2: Put some tahen on it. I love and pineapple, good
• 7:32
  Speaker 2: on pineapple too.
• 7:34
  Speaker 3: That's the list.
• 7:35
  Speaker 4: That's the list.
• 7:41
  Speaker 1: What is this.
• 7:44
  Speaker 4: Watermelon?
• 7:45
  Speaker 3: Do we have any dogs eating onion?
• 7:46
  Speaker 1: Ry?
• 7:47
  Speaker 4: And because they're not good for you onions are poisonous?
• 7:52
  Speaker 2: To do they.
• 7:56
  Speaker 4: Watermelon on the line.
• 7:57
  Speaker 3: This does kind of make me want some water, doesn't
• 8:00
  Speaker 3: I mean?
• 8:00
  Speaker 2: Really, I like that I like mostly the docss, but
• 8:03
  Speaker 2: there is one of a little tiny puppy eating watermelon
• 8:06
  Speaker 2: that's pretty good.
• 8:11
  Speaker 4: He mostly wicks it.
• 8:12
  Speaker 1: Somebody says, I'm going to play this segment for my
• 8:14
  Speaker 1: wife with a giant. I told you so, this is
• 8:17
  Speaker 1: the service I am fighting. Dietitians say these things are
• 8:21
  Speaker 1: health there are health benefits.
• 8:23
  Speaker 4: No that I told you so was. I told you
• 8:24
  Speaker 4: dogs like watermelon. That's what it'll be. I told you that.
• 8:28
  Speaker 5: This list was put together by a guy who does
• 8:30
  Speaker 5: his videos. And anybody can say they're an expert in
• 8:34
  Speaker 5: anything anymore.
• 8:36
  Speaker 3: I'm gonna go get a Reese's peanut butter cup. But
• 8:38
  Speaker 3: I've got that butter has protein.
• 8:40
  Speaker 4: Yes, I've got hundreds of thousands of hits on my
• 8:42
  Speaker 4: on my Instagram.
• 8:44
  Speaker 5: I must be an expert. Yeah yeah, grock that or
• 8:49
  Speaker 5: chat GP that or whatever. Gemini it double Gemini.
• 8:54
  Speaker 4: Yeah that's the
• 8:54
  Speaker 5: Google bing bang it it all right,