Latest / Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E081: First Steps for Moms with Attention Deficit Hyperactivity Disorder (ADD & ADHD), Part 5
Happy Podcast Birthday, Mama! We made it 2 years together. Whoo-hoo! Thank you for being a part of my village.
We're going back to the beginning...the very first 4 episodes of the podcast are about First Steps. So today's episode is Part 5, summarizing all of the amazing things you have taught me over the last two years of sharing my life with you, and you sharing yours with me. We talk about the 3 pillars of success for ADHD brains:
1)learn about your ADHD brain: What is ADHD? (Episode 69), comparison, superpowers, and is it worth getting an official ADHD diagnosis?
2)put on your oxygen mask…
The skinny
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