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193. Embrace the Suck: Building Resilience Through Discomfort

Resilience isn't something you're born with, it's a skill you can build by choosing discomfort and perseverance on your own terms.

In this episode, Steph explores why building tolerance to extremity is one of the most powerful things you can do for your growth and leadership. Drawing from personal stories, including a lesson-packed high school football experience, we unpack what it really means to develop a mindset that doesn't fold under pressure. Steph shares practical insights on how intentionally practicing discomfort strengthens your confidence and prepares you for the challenges that…

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